Ana amfani da man shafawa mai dumama don maganin gida, mafi yawanci don manufar sauƙin ciwo don cututtuka daban-daban na haɗin gwiwa, tsokoki, jijiyoyi, jijiyoyi da sauran sassan tsarin musculoskeletal. Irin waɗannan kuɗaɗen suna taimakawa kumburi sosai yayin kumburi, rage ƙarfin zafi, da kunna zirga-zirgar jini a yankin da abin ya shafa.
Hakanan za'a iya amfani dasu don lalacewar inji, misali, rauni, amma yawanci ana tsara su lokacin da raunin ya riga ya warke. Har ila yau, wasu "masana" sun ba da shawarar yin amfani da mayukan shafe-shafe da mayuka don magance cellulite da rage ƙoshin jiki a yankunan da ke cikin matsala, amma ba a tabbatar da irin waɗannan hanyoyin a kimiyance ba.
Tsarin aiki
Abubuwan da ke cikin maganin shafawa ba sa shiga cikin fata sosai, abubuwa masu aiki suna ƙaddamar da matakai da yawa a samansa waɗanda ke taimakawa sauƙin kumburi, kumburi, da dai sauransu. Jini yana kwarara sosai zuwa yankin da ake amfani da balm ko cream, wanda ke sa kowa ya ji dimi da aka sani. Saboda karuwar yaduwar jini, ana inganta matakan rayuwa, shigarwar abubuwa masu mahimmanci da iskar oxygen cikin sel yana ƙaruwa.
Bugu da kari, abubuwa masu aiki na dumin dumi na waje suna aiki a kan masu karban ciwo, suna toshe hanyar motsin jijiya. Tare da wannan, ana samun sakamako na analgesic, kyallen takarda masu taushi suna shakatawa, rashin jin daɗi ya ɓace.
An yi imanin cewa saboda ƙaruwa da jini, waɗannan man shafawa suna da tasiri a cikin yaƙi da ƙiba mai yawa da kuma bayyanar da ake kira "bawon lemu". Koyaya, hanyoyin da ke faruwa yayin haɓaka cellulite suna shafar zurfin yadudduka na kyallen takarda, wanda abubuwan da ke cikin maganin shafawa da mayuka basa shiga. A lokaci guda, kunnawar zagawar jini na iya ba da sakamako sosai idan kun haɗa amfani da su tare da aikin motsa jiki da ake buƙata.
Nau'in da abun da ke ciki
Magungunan dumama na iya zama na roba ko asalin kayan lambu. Bambanci shine cewa na farko, a matsayin mai mulkin, basa ƙunsar abubuwa biyu ko uku masu aiki. Wadannan abubuwa ana kara su cikin manyan natsuwa kuma ana zaba su ta yadda zasu dace da inganta aikin juna. Man shafawa na ganye yana dauke da abubuwa da yawa (wani lokacin har zuwa 20) a lokaci daya. Sun kasance a cikin ƙananan ƙananan abubuwa, kuma ana samun tasirin su ta hanyar haɗuwa da sassauƙan aikin kowane.
Babban abubuwan da man shafawa masu dumama sune:
- marasa amfani da cututtukan steroidal (ibuprofen, diclofenac, nimesulide);
- anti-inflammatory wakili wurin aikace-aikacen dimexide ko dimethyl sulfoxide;
- alkoloid capsaicin (an samo shi a cikin barkono mai zafi);
- kudan zuma ko dafin maciji;
- terpenes da terpenoids (kafur, turpentine);
- tsire-tsire.
Ya kamata a rarrabe Chondroprotectors zuwa wani rukuni daban, watau magunguna don maganin haɗin gwiwa da ƙashi. Sune:
- Generationarni na farko: shirye-shirye na asalin halitta dangane da abin da aka samo daga ƙarancin dabbobi.
- Zamani na biyu: sake shiryawa wanda ya ƙunshi ɗayan abubuwa masu zuwa - glucosamine, chondroitin sulfate ko tsarkakakken hyaluronic acid.
- Na uku: agentsungiyoyin da aka haɗa kamar su glucosamine tare da chondroitin sulfate, wani lokacin ana ƙara wasu abubuwan.
Ya kamata a sani cewa karatun asibiti na chondroprotectors sun nuna cewa suna da tasiri wajen kare guringuntsi, amma kusan ba shi da amfani don dawo da ita.
Manuniya
Doctors sun rubuta maganin shafawa mai zafi don:
- kumburi gidajen abinci;
- arthrosis;
- osteochondrosis;
- lumbago;
- radiculitis;
- tsaka-tsakin yanayi;
- intercostal neuralgia;
- sauran cututtukan rheumatic;
- ciwon haɗin gwiwa azaman martani ga hypothermia.
'Yan wasa suna amfani da waɗannan man shafawa don shirya tsokoki don motsa jiki masu ƙarfi. Saboda aikin abubuwa masu aiki, kayan ɗamarar tsoka suna da ɗumi kafin motsa jiki, kuma, sakamakon haka, ba su da rauni sosai, wanda ke hana su miƙawa da rauni. Hanyoyin irin wannan aikin suna taimakawa gajiya da damuwa daga tsokoki bayan motsa jiki.
Hakanan an tsara maganin shafawa na dumama don raunin injina daban-daban na tsarin musculoskeletal (dislocations, bruises, tears and ruptures of ligaments). Koyaya, ba za a iya amfani da waɗannan kuɗin nan da nan bayan rauni ba.
Da farko dai, don sakamako na sa maye da kuma taimakawa kumburi, ana ba da shawarar yin amfani da man shafawa tare da tasirin sanyaya, misali, tare da menthol. Yana saukaka ciwo. Bugu da kari, ana iya amfani da damfara mai sanyi a yankin da ya lalace. Irin waɗannan matakan suna rage yankin kumburi, suna taimakawa kumburin nama, kuma suna da tasirin analgesic. Bayan 'yan kwanaki, likita zai kan rubuta wasu man shafawa masu dumama don kara kula da raunin.
Contraindications
Ba shi da hadari don amfani da mayuka tare da tasirin ɗumama idan mutum yana fama da rashin haƙuri ga abubuwan da aka haɗa na samfurin ko halayen rashin lafiyan. Abubuwan aiki na waɗannan ƙwayoyin suna da tasiri mai ƙarfi akan fata, sabili da haka, suna iya haifar da mummunan halayen mara kyau.
Ba'a ba da shawarar yin amfani da man shafawa mai ɗumi don mutanen da ke da laushi da fata mai laushi ba. Aikace-aikace na iya haifar da damuwa, ja, rashin jin daɗi da ciwo. Hakan zai iya bayyana sosai, har zuwa ƙonewa.
Ba za ku iya amfani da waɗannan maganin shafawa ba da kuma don amosanin gabbai wanda ke da cututtukan cututtukan cututtuka ko faruwa tare da ƙarin kamuwa da cuta. Tare da irin waɗannan cututtukan, yanayin zafin jiki na gida ya tashi, kuma yin amfani da miyagun ƙwayoyi zai haɓaka wannan aikin kawai. A yanayin zafi mai zafi, wasu kwayoyi masu yaduwa zasu ninka har ma da sauri, wanda zai iya kara kumburi kuma zai iya haifar da ci gaba da tsarin purulent.
Kada a shafa man shafawa ga fatar da ta lalace idan akwai raunuka, karce, ko wasu raunuka. A wannan yanayin, abubuwanda ke aiki zasu tsokano ƙaruwa cikin ciwo.
Ba a ba da shawarar yin amfani da man shafawa mai ɗumi ga mutanen da ke fama da cututtukan fata waɗanda aka bayyana a cikin sifar pustules ko wasu tsaruka da fatar jiki.
Matsalar da ka iya haifar
Mafi munin halayen rashin amfani yayin amfani da wakilai na waje shine kurji, redness da itching, wanda ya haifar da rashin lafiyan abubuwan magungunan. Idan, bayan aikace-aikace, an lura da halayen fata mara kyau, nan da nan a wanke ragowar samfurin da ruwa, sannan a bi da fata da man kayan lambu.
Idan ba a bi umarnin don amfani ba, ƙarin alamun illa na iya faruwa: halayen rashin lafia mai tsanani, jiri, rauni.
Mafi kyawun samfuran tare da tasirin ɗumama
A cikin ƙididdigar man shafawa masu ɗumi da 'yan wasa ke amfani da su, waɗannan ƙwayoyi masu zuwa sun mamaye matsayi na farko:
Nikoflex
Haɗin haɗin haɗi tare da sakamako mai raɗaɗi da motsa jiki na cikin gida, ya ƙunshi capsaicin, kazalika da mahaɗan da ke rage aikin kumburi da kumburin nama, ba ya ƙonewa, baya haifar da rashin jin daɗi.
Capsicam
Ya ƙunshi dimethyl sulfoxide, kafur da danko turpentine, yana da maganin sa maye, vasodilating, irritating sakamako.
Finalgon
Ya ƙunshi abubuwa biyu masu aiki: nonivamide (analogue na capsaicin, an samo ta hannu) da nicoboxil (yana inganta tasirin nonivamide), wakilin yana da tasirin vasodilating, yana motsa masu karɓar fata, saboda wanda dogon lokaci jin dumi ya kasance.
Gay ben
Gel na anti-inflammatory, yana ƙunshe da sinadarin methyl salicylate da menthol, yana sauƙaƙa ciwon tsoka da kyau, yana taimakawa shawo kan gajiya bayan yawan motsa jiki.
Apizartron
Maganin warkarwa dangane da dafin kudan zuma, shima yana dauke da sinadarin methyl salicylate, yana magance kumburi, yana rage zafin ciwo, amma yana da kaifi, abin tunawa kuma mara dadi.
Ciwan ciki
Samfurin ya ƙunshi abubuwa da yawa masu aiki a lokaci ɗaya (venom venom, kafur, turpentine, salicylic acid), yana da tasirin cutar cikin gida, yana sauƙaƙa zafi, yana faɗaɗa magudanan jini, wanda ke inganta abinci mai gina jiki na ƙwayoyin da abin ya shafa.
Sauran hanyoyin
Hakanan man shafawa mai kyau shine:
- Bystrumgel, Fastum gel, Valusal, Ketonal, Ketoprofen Vramed - duk shirye-shiryen suna ƙunshe da ketoprofen, ba-steroidal anti-inflammatory magunguna. An tsara su don ciwo a cikin haɗin gwiwa da baya, kumburi da kumburi na kayan laushi.
- Voltaren Emulgel, Diklovit, Diclofenac - duk samfuran suna ɗauke da babban sinadarin aiki diclofenac. Hakanan yana cikin rukunin NSAIDs, yana faɗin analgesic, anti-inflammatory da antipyretic effects.
- Menovazine - na cikin ƙungiyar maganin rigakafin gida a haɗuwa. Akwai manyan abubuwa masu aiki guda uku: benzocaine, procaine, racementol.
- Troxevasin, Troxerutin Vramed - babban kayan waɗannan man shafawa shine troxerutin. Yana nufin ƙungiyar masu ilimin magunguna na angioprotectors da microcirculation correctors (watau magungunan da ke ƙara yawan jini a cikin ƙananan jiragen ruwa da kalandar jiki, rage rauninsu da rauni, inganta haɓakar jini);
- Espol - ya ƙunshi cirewar 'ya'yan itace capsicum. Yana nufin ƙungiyar haɗarin gida na asalin ganye.
- Balm Efkamon tare da tasirin ɗumama - ya ƙunshi abubuwa da yawa, gami da menthol, kafur, methyl salicylate, eucalyptus, mustard and clove oil, tincture of paprika, roba thymol, hydrochloride, da sauransu.Yana da tasirin da yake haifar da matsaloli na cikin gida.
- Sofia cream - ya ƙunshi dafin kudan zuma.
- Venoruton-gel wakili ne na angioprotective, yana dauke da rutoside.
- Dolobene, Traumeel S - manyan abubuwa guda uku sune sodium heparin, dexpanthenol da dimethyl sulfoxide. Bã su da anti-mai kumburi, decongestant da na gida analgesic effects.
Magungunan homeopathic mafi inganci:
- cream-balm Zhivokost;
- Traumeel S;
- Zeel T (Manufa T);
- balm Sabelnik;
- gel-balm Comfrey.
Yin amfani da mayukan shafe shafe
Wajibi ne ayi amfani da man shafawa mai ɗumi tare da taka tsantsan, saboda sakamakon da zai iya haifarwa. Idan muna magana ne game da maganin cututtuka na tsarin musculoskeletal ko raunin da ya faru, to alƙawarin dukkan ƙwayoyi, gami da amfani na waje, likita ne ke aiwatar da shi bayan bincike da bincike. Amfani da keɓaɓɓu da rashin sarrafawa na iya haifar da ɓarkewar tsarin tafiyar cuta.
Don maganin man shafawa, ana amfani dasu a cikin kwasa-kwasan, wanda likita kuma ya ƙayyade tsawon lokacinsa. A matsayinka na mai mulki, an tsara maganin don makonni 1-2, har sai alamun sun ɓace gaba ɗaya kuma sun warke. Ana shafa shi a yankin da cutar ta shafa sau 2-3 a rana. Kuna iya yin tausa na wasanni mai haske don haɓaka sakamako.
Ba a amfani da mayukan dumi a matse, a ɗaura bandeji, tunda daɗewar ɗaukar fata ga fata ba tare da samun iska ba zai haifar da ƙonewar sinadarai. Don ƙarin ɗumama, ya halatta a ɗan taƙaita wuraren da aka kula da fata tare da kyalle wanda zai ba iska damar wucewa da kyau.
Za a iya amfani da mayukan shafawa mai dauke da tasirin dumi musamman ga fata, kuma kada ya lalace. Saduwa da membobin mucous suna da zafi sosai kuma suna iya shafar yanayin su. Idan wannan ya faru kwatsam, yakamata ku wanke samfurin da ruwa nan da nan.
Duk man shafawa na waje suna da tasirin bayyanar cututtuka: suna taimakawa ciwo, rage bayyanar bayyanar ƙonewa. Koyaya, ba su da wata ma'ana da tasiri a cikin tsarin tafiyar cuta kuma ba sa kawar da dalilan cutar.
Umurni don amfani don 'yan wasa
Kafin horo, ya zama dole ayi amfani da 2-5 na maganin shafawa zuwa waɗancan wuraren da tsokoki masu aiki suke.
- Idan ya kamata ya horar da ƙafafu, to, an sanya ƙafafun kafa, haɗin gwiwa gwiwa, an rarraba wakilin a kan samarin mata, ƙafa da ƙafa.
- Kafin aikin motsa jiki gabaɗaya, ana ba da shawarar yin tausa tare da man shafawa mai ɗumi, aiki fitar da tsokoki na baya daga wuya zuwa ƙananan baya, yankin abin wuya, kafadu da hannaye, da ƙafa.
Ya kamata a tuna cewa gumi yana inganta tasirin abubuwa masu aiki. Sabili da haka, idan kuna gumi da yawa, kuna buƙatar zaɓar magani tare da sakamako mai sauƙi. In ba haka ba, ƙonewa mai tsanani da ciwo na iya faruwa. Yana da mahimmanci don zaɓar man shafawa mai ɗumi, la'akari da nau'in fata, tunda abubuwan da suke aiki sosai, waɗanda aikin gumi ya inganta su, na iya haifar da ƙonewar sinadarai.
