Andrey Ganin: daga kwale-kwale zuwa cin nasara

Ci gaba da gaya muku game da mafi kyawun 'yan wasa daga duniyar masana'antar gicciye, ba za mu iya yin watsi da ɗayan manyan' yan wasa a ɓangaren cikin gida ba - Andrey Ganin.

Wannan babban dan wasan ne wanda ya dade yana kwale-kwale. Kuma a cikin shekaru 5 da suka gabata, ya kasance yana da sha'awar CrossFit kuma ya girgiza kowa da kowa, a fagen wasanni da saurin ci gaba cikin sakamako a cikin wannan ƙananan wasannin.

Andrey Ganin babban misali ne na gaskiyar cewa bayan shekaru 30, aikin ɗan wasa a CrossFit bai ƙare ba, kuma a wasu lokuta kawai yana farawa. An tabbatar da hakan ba kawai ta hanyar nasarorin wasan motsa jiki ba, har ma da kyawawan halayensa, wanda kawai ke haɓaka daga shekara zuwa shekara.

Takaice biography

An haifi Andrey Ganin a cikin 1983, lokacin da irin wannan wasanni kamar CrossFit bai kasance a cikin yanayi ba. Tun yana yaro ya kasance mai yawan wuce gona da iri. A lokacin karatunsa, Andrei ya sami sha'awar wasan motsa jiki, kuma iyayen, tare da babban taimako, sun aika ɗansu zuwa ɓangaren, suna yanke shawara don watsa ƙarfin da ba zai iya jujjuya shi ba zuwa tashar da ke da amfani. A ra'ayinsu, kwale-kwale ya kamata ya ba da gudummawa ga ci gaban yaro da tarbiyarsa. Iyayen sun yi gaskiya ta hanyoyi da yawa. Aƙalla, wasan kwale-kwale ne ya ba Andrei ƙoshin lafiyar jiki don ƙarin manyan nasarori a wasanni.

Alkawarin dan wasa

Don haka, shekara guda bayan haka, an sauya saurayin da ke ba da fatawa zuwa makarantar ajiyar Olympics, sannan zuwa babbar birni don horar da 'yan wasa. A shekarar 2002, matashin dan wasan, kasancewa memba na Kungiyar Matasa, ya dauki lambar tagulla a Gasar Turai.

A cikin layi daya da ayyukansa a cikin wasanni, Ganin ya shiga Jami'ar Al'adun Jiki ta Rasha, Wasanni, Matasa da yawon bude ido, wanda ya kammala da girmamawa, yana da damar ba kawai don yin ba, har ma da horar da mutane.

Na farko "zinariya"

A lokacin da ya fara aiki, dan wasan ya kasance karkashin kulawar gogaggen mai koyarwa Krylov. Yayin da yake horo a karkashin jagorancinsa, Andrey ya ci lambar zinare ta farko don nasarar da ya samu a wasannin da aka yi a Duisburg a 2013. Don wannan nasarar ne aka ba shi lambar yabo ta International Master of Sports.

Gaskiya mai ban sha'awa... Ganin ya zama ƙwararren mai tukin jirgin ruwa kuma ɗayan fitattun 'yan wasa masu tsalle-tsalle a Rasha, Ganin ya yi iyo kusan shekara guda. Tare da wannan wasan, Andrei Alexandrovich bai yi aiki ba, amma a wannan lokacin ya sami horo na asali mai matukar amfani da ƙwarewar numfashi daidai. Bugu da ari a cikin wasannin motsa jiki na 'yan wasa, an sami gajeren watanni shida na sha'awar wasan kare kai, wato Judo, bayan haka kuma ya samu aikinsa a wasan tsere.

CrossFit aiki

Ganin ya saba da kwarewa sosai tun kafin lokacin da ya fara aikin tukin jirgin ruwa. Gaskiyar ita ce, tuni a cikin 2012, ya fara sha'awar shahararren wasanni kuma ya yanke shawarar gwada rukunin horo da yawa. Wato, kusan shekaru 5 ya yi a duka fannoni biyu a layi daya, har zuwa tsakiyar 2017 ya bar kwale-kwale kwata-kwata, yana yanke shawarar ƙaddamar da kansa gaba ɗaya don yin aiki ko'ina da buɗe gidan motsa jikin sa.

Kwarewa ta farko a cikin CrossFit

Andrey Aleksandrovich da kansa ya tuna da farkon aikinsa na ƙwarewa tare da kunya. Gaskiya ya yarda cewa a farkon shekarun yana da wahalar aiwatar da hadaddun, kodayake abin birgewa ne.

Da yawa daga cikin kwararrun masanan sun yi amannar cewa a cikin yanayin Ganin, horo ne na kowane fanni wanda ya taimaka masa ya ci lambar zinare a gudun mita 200.

Andrei ya zo ne da ƙwararren masani a matsayin fitaccen ɗan wasa, yana da dogon gogewa a wasannin motsa jiki a bayansa. Koyaya, duka masu horarwar da abokan aiki na gaba a cikin bita na wasanni sun kasance masu shakka game da shi, tunda akwai riga sanannun 'yan wasa a ƙungiyar su. Misali, shi ma Dmitry Trushkin, wanda ya sami nasarori a cikin babbar gasa ta Rasha a bayan kafadunsa.

A cewar Ganin da kansa, rashin ladabi ne a gareshi ne ya ingiza shi ya kai ga sabon matsayi. Bayan haka, idan 'yan wasa na CrossFit suna da shakku game da masanan wasanni na duniya, to wannan horo yana daf da ƙarshen ƙwarewar ɗan adam.

Haɗin kai "Gunkin giciye"

A cikin 'yan watanni bayan fara karatun, an dauke shi don shiga manyan gasannin gasa. Musamman, ya tafi gasa ta yanki tare da ɗayan mafi kyawun ƙungiyar Rasha daga ƙungiyar tsafi ta Crossfit.

Bayan gasar ta farko, wacce ƙungiyar ba ta sami lambar yabo ba, duk mahalarta sun sami kwarin gwiwa kuma sun yanke shawarar canza wuraren ba da horo yadda ya kamata. A shekara ta gaba sun ɗauki matsayi mai kyau a cikin ƙididdigar gasa ta ƙungiya kuma, tun da sun shiga cikin ka'idar da aikin gasa, 'yan wasa za su cancanci yin wasan mutum.

Koyaya, a cikin wannan shekarar ne Castro ya sake canza shirin Buɗaɗɗen ra'ayi, wanda shine dalilin da ya sa duka ƙungiyar, kasancewar ba a shirye suke da irin wannan takamaiman nauyin ba, suka yi gazawa. Af, ba wai shirin kawai ba, har ma abubuwan da aka gudanar a wasannin sannan kuma ya canza sosai. A waccan shekarar ne Ben Smith a ƙarshe ya zama zakara, wanda ya daɗe ba zai iya shiga cikin shugabannin ba saboda takamaiman aikinsa.

Nasarar farko a Wasannin CrossFit

Ganin kansa baya ɗaukar kansa fitaccen ɗan wasa. Ya ce kammala kowane saiti don aikawa zuwa Buɗe yana kawo masa damuwa, kuma yana ƙoƙari ya nuna kyakkyawan sakamako a kowane lokaci. Wani lokacin yakan dauki yini guda wani lokaci kuma kari. Amma daidai saboda wahalar gwaji ya sami nasarar abin da ya cimma.

Bayan gasar 2016, Andrei ya karɓi sunan almara mai suna "Big Russian". Wannan ya faru ne saboda gaskiyar cewa Rashan ta zama ɗayan mafiya ƙarfin motsa jiki, wanda, duk da haka, ya aiwatar da dukkanin rikitarwa daidai da kowa.

Kyakkyawan halayen sa da tsananin waje, gami da haɓakar sa mai girma - santimita 185, ya ba da gudummawa ga babban rabo tsakanin abokan aikin sa na CrossFitters. Don haka, don kwatantawa, zakaran yanzu, Mat Fraser, ya ɗan fi 1.7 m. Dangane da asalin sauran 'yan wasa, Andrey da gaske yana da ban sha'awa da ƙarfi.

Ayyukan koyawa

Lokaci guda tare da ƙarshen aikinsa a kwale-kwale, Andrei Alexandrovich ya ɗauki aikin koyarwa. A nan ne karatunsa mafi girma tare da digiri a cikin malamin koyar da al'adun jiki ya zo da sauki.

A wannan lokacin ne ya sami masaniya da CrossFit, wanda ya ba shi damar, a matsayin mai koyar da motsa jiki, don isa sabon matsayi gaba ɗaya. Hada fasahohin gargajiya tare da hanyoyin horo na gicciye, ba wai kawai ya inganta nasa fom ba, amma kuma ya iya shirya adadi mai yawa na 'yan wasa, wadanda, a lokaci guda, suka kasance na "gwaji" na son rai a cikin gwaje-gwajen tare da takamaiman rukunin horo.

Ba kamar sauran malamai masu koyar da motsa jiki ba, Andrey babban abokin hamayya ne na kowane maganin kara kuzari. Ya bayyana wannan ne da cewa ya gani da idanuwansa sakamakon 'yan wasa. Haramcin halartar wani dan wasa a gasa ta kasa da kasa ita ce mafi kankantar matsalolin da amfani da kwayoyin kara kuzari ke haifarwa.

Mafi mahimmanci, ƙwararren ɗan wasa ya yi imanin cewa za a iya samun cikakkiyar lafiyar jiki ba tare da ƙarin motsawa ba. Tabbas, ba kamar "alamun steroid" ba, wannan sigar zai zama wani sashi bayan ƙarshen aikin wasanni.

Duk da irin cancantar da yake da shi, Ganin baya neman haɓaka yawancin zakarun da ba za a iya jayayya da su ba. Akasin haka, yana ƙoƙari ya nuna cewa CrossFit yana samuwa ga kowa da kowa, cewa 'yan wasa ba lallai ba ne zakarun Olympics ko masu nauyi waɗanda ke aiki tare da manyan nauyi a ɗaga iko.

Dan wasan ya yi imanin cewa kasancewa da kiba matsala ce ta zamaninmu. Yana da ra'ayin cewa matsalolin masu kiba ba sam ba ne a cikin tasirin su, amma a cikin rauni na hali. Sabili da haka, Andrei yana jagorantar ƙoƙarinsa don yin aiki tare da mutane masu ƙiba, domin ba kawai canza ƙimar nauyin su ba, amma har ma da sauya halayen su.

Mafi kyawun aiki

Duk da rashin taken zakara, Ganin yana ɗaya daga cikin fitattun athletesan wasan Rasha a zamaninmu. Bugu da kari, yana fuskantar tsayayyar gasa tare da 'yan wasan Yammacin Turai, yana gwagwarmayar neman matsayin zakaran dan wasa mafi sauri da dawwama. Wannan shi ne duk da shekarunsa da nauyin gaske ga CrossFit.

A lokaci guda, bai kasa da ayyukansa ba, wanda hakan ke bashi babbar kyauta da kuma damar kusantar taken "mutum mafi shiri a duniya"

Sakamakon gasar

Duk da cewa Ganin bai lashe kyaututtuka a manyan gasannin gasa a duniya ba. Duk da haka ya zama ɗaya daga cikin athletesan wasan cikin gida na farko da suka sami izinin shiga waɗannan gasa, wanda hakan ya sa ya zama ɗayan fitattun athletesan wasa a gabashin Turai.

Bugu da kari, Andrey a kai a kai yana yin wasa tare da kulob din sa a kananan gasanni. Ofayan na ƙarshe shine Siberian Showdown 2017, inda suka shiga cikin manyan ukun.

Kowace shekara, fasalin dan wasan yana kara kyau da kyau, wanda ke nuna cewa har yanzu dan wasan zai nuna kansa a wasannin CrossFit na 2018, mai yiwuwa ya zama dan wasan Rasha na farko da ya shiga cikin goman farko na 10.

Ganin vs Froning

Yayin da duk duniya ke muhawara game da wanene a cikin 'yan wasa - Mawallafin CrossFit Richard Froning ko zakaran zamani Matt Fraser, tuni' yan wasan Rasha suka fara takawa a dugadugansu. Musamman, a Wasannin 2016, Andrei Aleksandrovich Ganin kawai “ya rabu” Froning a cikin hadaddun 15.1.

Tabbas, lokaci yayi da zamuyi magana game da cikakkiyar nasara akan shahararren dan wasan, amma idan kayi la'akari da yadda matashi CrossFit yake a Tarayyar Rasha, to wannan ana iya kiran shi matakin farko mai karfin gwiwa don tabbatar da cewa yan wasan cikin gida sun zama daidai da 'yan wasan duniya.

A ƙarshe

A yau Andrey Ganin shine wanda ya kafa kungiyar Crossfit MadMen, inda yake aiwatar da haɗin gwiwa da horo na MMA. Bayan haka, babban aikin wannan wasan, a cewar ɗan wasan, shine haɓaka ƙarfin aiki da juriya. Kuma CrossFit shine farkon matakin farko, wanda ya maye gurbin horo na yau da kullun tare da ingantaccen tsarin ci gaba. Godiya ga aiki gabaɗaya, yanzu duk yan wasa suna da kyakkyawar dama don haɓaka sakamakon su a cikin wasanni.

Bayan Ganin ya kasance cikin koyawa, Ganin bai daina horo ba, kuma yana shirye-shiryen shirye-shiryen lokacin cancanta na 2018. Magoya bayan baiwarsa ta wasanni da ayyukan koyawa na iya bin ci gaban ɗan wasa a kan shafukan hukuma a kan hanyoyin sadarwar VKontakte, Instagram.

Kalli bidiyon: Ganin Andrey 289 (Disamba 2024).