Category: Gicciye

Tsawan barbell da ke tsaye (wani lokaci ana kiransa jerk ko barbell lift) wani motsi ne na haɗin gwiwa wanda yakamata kowane ɗan wasa na CrossFit ya lura dashi. Motsa jiki da kansa ya samo asali ne daga daga nauyi, amma a namu...

Inositol a cikin 1928 an sanya shi ga bitamin B kuma ya sami lambar serial 8. Saboda haka, ana kiransa bitamin B8. Dangane da tsarin sunadarai, shine farin, mai ɗanɗano mai ɗanɗano mai ƙyalƙyali mai narkewa sosai...

A cikin 'yan wasa da yawa, ana lura da makamai a bayan manyan kungiyoyin tsoka a ci gaba. Akwai dalilai da yawa: babbar sha'awa kawai don motsa jiki na asali, ko kuma, akasin haka, keɓe aiki da yawa akan hannaye, waɗanda tuni suka yi aiki...

Jasmine, valencia, basmatti, arborio - yawan nau'in shinkafa ya daɗe ya wuce ɗari da yawa. An shuka shi a cikin ƙasashe da yawa a duniya. A lokaci guda, babu hanyoyi da yawa na sarrafa al'adu. A al'adance, ba a goge launin ruwan kasa ba, an goge tururin...

Vitamin 2K 0 01/15/2019 (na ƙarshe da aka sake sabuntawa: 05/22/2019) PABA ko PABA abu ne mai kama da bitamin (rukunin B). Hakanan ana kiransa bitamin B10, H1, para-aminobenzoic acid ko n-aminobenzoic acid. Wannan haɗin...

Chondroprotectors 1K 0 02/25/2019 (na ƙarshe da aka sake sabuntawa: 05/22/2019) Kamfanin Olimp na Poland ya haɓaka ƙarin kayan aiki na musamman, saboda abin da ƙasusuwa, haɗin gwiwa da guringuntsi ke kasancewa cikin ƙoshin lafiya da ƙarfi na tsawon lokaci. Daidaita...

Rashin furotin ya kasance a cikin jikin kusan dukkanin 'yan wasa, da kuma mutanen da ke jagorantar salon rayuwa ko bin nau'ikan abinci iri-iri. Don biyan rashi, ana bada shawara a sha kayan kari na musamman. An sani...

Gilded bream - 2 inji mai kwakwalwa. Dankali - 1 kg. Mustard - 2-3 tbsp l. Honey - 1 tbsp. l. Balsamic vinegar - 50 ml. Tsabtace ruwa - 50 ml. Gishiri da barkono - don ɗanɗana kayan ƙanshi - mai zaɓin mai na Kayan lambu - maiko a mould...

Ana samun ganyayyaki na shekara shekara ko'ina a duniya. Ganye mara kamanceceniya tare da wadataccen abu mai ɗanɗano, ɗan ɗanɗano mai ɗanɗano ana amfani dashi a girki kuma yana da kyawawan abubuwan kaddarorin. Ya ƙunshi yawancin bitamin da abubuwan alamomin, tabbatacce...

5K 1 04/12/2018 (na karshe da aka sake sabuntawa: 07/27/2019) Idan aka yi la’akari da batutuwan hadadden tsarin abinci mai gina jiki, ba za a iya yin watsi da mahimmin batu ba, wato rufe tagogin makamashi bayan horo. Shin za ku iya cin carbohydrates bayan...