8 kilomita nesa ne na musamman. Ba a gudanar da ita a manyan gasa, na duniya da kuma na olympiads.
A nesa na kilomita 8, ana sanya maki har zuwa ciki har da CCM.
1. Matsakaitan bit don kilomita 8 suna gudana tsakanin maza
| Duba | Matsayi, matsayi | Matasa | |||||||||||
| MSMK | MC | CCM | Ni | II | III | Ni | II | III | |||||
| 8 kilomita | – | – | 24:20,0 | 25:20,0 | 27:00,0 | 29:00,0 | 30:00,0 | – | – | ||||
Kamar yadda kake gani daga tebur, don gudanar da kilomita 8 a rukunin farko, maza suna buƙatar gudu kowane kilomita daga minti 3 da sakan 10. Yayi sauri. Koyaya, don aiwatar da girgiza ta farko a nisan kilomita 10, ya zama dole a gudanar da kowane kilomita ba tare da hankali fiye da 3.15. Wato, ya fi sauki a yi sallama ta kilomita 8, tunda bambancin kadan ne, kuma bambancin tazara kilomita 2 ne. Kodayake a nan ma, komai ya dogara da juriya da saurin ɗan wasa.
2. Ka'idodin fitarwa na kilomita 8 masu gudana tsakanin mata
| Duba | Matsayi, matsayi | Matasa | |||||||||||
| MSMK | MC | CCM | Ni | II | III | Ni | II | III | |||||
| 8 kilomita | – | – | 28:00,0 | 30:00,0 | 32:00,0 | 34:00,0 | – | – | – | ||||
Ga mata, matsayinsu, ba shakka, sun fi taushi. Don kammala fitarwar farko a kan hanyar kilomita 8, kuna buƙatar rufe nisan cikin rabin awa. Wannan minti 3 da sakan 45 a kowace kilomita. A lokaci guda, a nesa na kilomita 10, kowane kilomita dole ne a gudana a cikin 3.48 don kuma ya cika fitarwa 1. Saboda haka, a bayyane yake cewa lokaci kusan kusan iri daya ne, amma nisan ya fi guntu da kilomita 2.
3. Fasali na nisan kilomita 8
Nisan kilomita 8 ba shi da bambanci sosai da tazarar kilomita 10. Wannan kuma ya shafi dabarun gudu da shiri.
Hakanan na kilomita 10, akan nisan kilomita 8 ya zama tilas a faɗaɗa ƙarfafan sojoji yadda yakamata rabi na biyu na nisan ba shi da jinkiri fiye da na farko.
Yana da matukar mahimmanci a nemo saurin da numfashinku zai kasance kamar yadda zai yiwu a cikin dukkan nisan.
