Skyrunning ya zama sananne a cikin decadesan shekarun da suka gabata. Ba zato ba tsammani ya bayyana, ya sami babban farin jini kuma yana samun ƙarin magoya baya.
Bayanin sararin samaniya
Wasanni ba kawai yana da kyau ga lafiya ba, suna ba mutum kwarewa ta musamman, kwarewar rayuwa ta musamman. Skyrunning ba wasan Olympic bane a wannan lokacin. Saboda haka, babu isasshen kulawa zuwa gare shi daga jagorancin wasanni na ƙasar. Koyaya, wannan wasan yana jan hankalin yawan magoya baya a cikin Rasha da duniya.
Mun san da kyau irin waɗannan wasannin kamar tafiya, gudu, hawa dutse. Skyrunning hakika yana kawo su tare. Don wuce hanya, ba dole bane mutum ya shawo kan wata babbar tazara kawai, amma kuma ya hau mita dubu ɗaya ko da yawa tare da tsayinsa. Wannan wasan yana kama da gudu a ƙasa, lokacin da kuke buƙatar shawo kan tashin gaba ɗaya.
Theananan hanyoyi a nan sune kilomita biyar tare da haɓakar mita dubu. Dogayen hanyoyi na iya nisan sama da kilomita talatin, kuma hawan na iya zama kilomita biyu ko sama da haka. Ba gudu ba ne da gaske. Babu madaidaiciyar hanyar da za a hau tsauni.
Waɗannan yawanci wurare ne masu wuyar sha'ani. Dangane da rarrabe tsaunukan tsaunuka, ba za a yi amfani da hanyoyi da ke da nau'ikan wahala sama da biyu a nan ba. Hakanan, kar a ba da damar karkatarwa, wanda kusurwarsa ya wuce digiri arba'in. Yawancin lokaci, mafi ƙarancin hanyar tsayi sama da matakin teku yana aƙalla mita dubu biyu.
Irin waɗannan wasannin ba za a iya yin su ba tare da tsananin horo na jiki ba. Mafi mahimmancin inganci shine ƙarfin ƙarfin ƙarfi. Masu gasa dole ne su yi atisaye akai-akai don samun cikakkiyar lafiyar su.
A cikin sararin sama, ba wai kawai halayen halayen ɗan wasa suna da mahimmanci ba, kayan aiki ma yana da mahimmanci. A kan waɗannan hanyoyi masu wahala, zaɓar takalmin dacewa yana da mahimmancin gaske. Tare da dogon gudu a cikin yanayi mai tsayi a ƙasa mai wuyar sha'ani, duk wani tsallake cikin kayan aiki na iya haifar da babbar illa ga ɗan wasa. Bayan duk wannan, motsi ba ya gudana a kan matattarar filin wasan, amma a kan ƙasa mara kyau, duwatsu ko ƙura.
Lura cewa wani banbanci tsakanin wannan hanyar motsi da gudu shine halatta yin amfani da sandunan tafiya a kan wanda mai gudu yake aiki, rage kaya a ƙafafu yayin gudu. Taimakawa kanka da hannayenka shima yana daga cikin dabarun da aka halatta. Me aka hana? An hana yin yawo Duk wani safarar kuma an hana shi. Ba za ku iya karɓar taimakon wani ta kowane fanni ba yayin gasar.
An gudanar da gasa a cikin wannan wasan a duk duniya. Aya daga cikin mahimman bayanai a shirye-shiryen su shine haɓakawa. Lallai, ba tare da wannan ba, dan wasan ba zai iya nuna kyakkyawan sakamako ba.
Tarihin asali
Tarihin wannan wasan motsa jiki ya fara ne a cikin 1990s. Wani sanannen mai hawa dutse, ɗan ƙasar Italia, Marino Giacometti, tare da abokai, sun yanke shawarar shirya tsere a cikin tsaunukan Alps zuwa ƙwanƙolin Mont Blanc da Monte Rosa. Daga nan ne tarihin rayuwar sama sama ya fara. Zuwa 1995, an kirkiro Tarayyar Tseren Tsere.
Kuma shekara ta gaba, 1995, ta sami sunan ta na zamani - skyrunning. A cikin 2008, an kafa Federationungiyar Skyrunning ta Duniya. Taken sa ya karanta kamar haka: “Lessananan gajimare - ƙari sama!” ("Cloudananan gajimare, ƙarin sama!").
Wannan kungiyar (wacce aka taƙaita ta ISF) tana aiki ne a ƙarƙashin theungiyar ofasashen Duniya na Moungiyoyin Hawan dutse (taƙaita sunan UIAA). Shugaban ISF din shine Marino Giacometti, dan wasan da ya fara tarihin wannan wasan. A cikin Tarayyar Rasha, sportungiyar Skyrunning ta Rasha ce ke aiwatar da wannan wasanni, wanda wani ɓangare ne na Moungiyar Hawan Dutsen Rasha.
Kwanakin mu
A zamaninmu, gasa da yawa suna faruwa a Rasha. Yanayin sararin samaniya yana da faɗi sosai kuma yana da ƙarin magoya baya.
Skyungiyar Skyrunning ta Rasha
A shekara ta 2012, hawan sama sama a hukumance an amince da shi ɗayan nau'ikan hawa dutse. A cikin Rasha, ana yin wannan wasan a ko'ina - kusan ko'ina cikin ƙasar.
A cikin Tarayyar Rasha, wannan wasanni yana ci gaba da samun ƙarfi. Ana gudanar da gasa ta matakan ƙasa da yanki a nan.
- An gudanar da Jerin Skyrunning na Rasha a cikin Tarayyar Rasha. An rarraba shi da sharaɗi zuwa Kofin RF guda uku, daidai da nau'ikan samin sama. Kowane ɗayansu, bi da bi, ya ƙunshi matakai da yawa a jere. Yin nasara ko lashe wurare a cikin kowannensu yana ba wa 'yan wasa maki maki. Wadanda ke da manyan alamun suna kai wa kungiyar kwallon kafa ta Rasha, wacce ta kunshi 'yan wasa 22.
- Wannan jerin sun hada da ba dukkanin gasa-Rasha kawai ba, har ma da gasa ta yanki da mai son sha'awa.
Ba za a iya kiran wannan wasan da shahara sosai a Rasha ba. Koyaya, a cikin 'yan shekarun nan,' yan wasa sama da dubu biyu ne ke halartar gasar kowace shekara.
Skyrunning horo
Wannan wasanni a al'adance ya ƙunshi fannoni uku.
Bari muyi magana game da kowannensu:
- Bari mu fara da mafi wuya. Ana kiran sa Maraƙin Mai Tsayi. Anan masu jan sama dole su rufe tazarar da ta wuce kilomita 30. Hawan dole ne ya faru daga mita 2000 sama da matakin teku ba ƙasa da mita 4000 sama da matakin teku ba. A wasu gasa, ana samar da mafi girma. Sun yi fice a matsayin wani sashi na daban na wannan koyarwar ta sararin samaniya. Matsakaicin matsakaicin da aka bayar a cikin irin waɗannan gasa shine kilomita 42.
- Na gaba mafi wahalar ladabi shine Tseren Tsayi na Tsayi. Tsawon nisan daga kilomita 18 zuwa 30 ne.
- Kilomita na tsaye shine horo na uku. Yunƙurin a wannan yanayin ya kai mita 1000 sama da matakin teku, nisan yana kilomita 5.
Dokoki
Dangane da ka'idoji, an hana 'yan wasa amfani da duk wani taimako a yayin gudanar da karatun. Wannan ya shafi duka biyun cewa ba za ku iya karɓar taimakon wani ba, kuma ga gaskiyar cewa ba za ku iya amfani da kowace hanyar hawa ba. Musamman, ba a ba mai izinin sama damar zamewa a kan kankara yayin da yake tafiya tare da waƙar.
Ba lallai bane ya tsaya takara koyaushe. An ba shi izinin taimaka wa kansa da hannayensa. Hakanan an ba shi izinin amfani da sandunan tafiya. Ainihin, muna magana ne game da sanduna biyu don kowane hannu. Don haka, ɗan wasan na iya rage kaya a ƙafafu yayin motsi.
Mahimman gasa
A matakin duniya, akwai nau'ikan gasa sama sama guda hudu.
Bari mu jera su:
- Mafi martaba shine, tabbas, Gasar Duniya. Abin sha'awa, ba a gudanar da shi kowace shekara. Lokacin lokacinta shine shekaru hudu. Fiye da 'yan wasa dubu biyu daga kasashe 35 ne suka halarci gasar, wanda aka gudanar a Chamonix.
- Gasa mafi muhimmanci ta duniya ita ce High High Games. Ana gudanar da su duk bayan shekaru hudu, a cikin shekarar da za a gudanar da wasannin Olympics. Ba kowa bane ke da ikon halartar wannan gasa, amma membobin ƙungiyar ƙasa kaɗai.
- Ana gudanar da gasar zakarun nahiyu sau biyu - sau daya a cikin shekaru biyu.
- Zamu iya ambaton gasa na jerin duniya. Hakanan suna da wani suna - Skyrunning World Cup. Anan gasa akeyi daban, ga kowane nau'i. A kowane mataki, ana ba wa mahalarta wasu maki. Mai nasara shine wanda yake da maki mafi yawa. Daga cikin gasa da aka jera a wannan ɓangaren, mafi ƙarancin hutu anan shine shekara guda.
Wannan wasan ya ƙunshi shawo kan matsaloli masu mahimmanci. Hakanan, wannan wasan yana buƙatar mahimman saka hannun jari na kuɗi. Wannan ba wai kawai don gaskiyar cewa ya zama dole don samun horo ba, har ma da gaskiyar cewa gasa galibi ana faruwa ne a wuraren shakatawa, inda tsadar rayuwa ke da tsada sosai.
Bugu da kari, ana bukatar kayan aiki masu inganci a nan, wanda kuma ba shi da arha. Jihar ba ta ba da gudummawa ta musamman ga wannan wasan ba saboda ba shi da mashahuri sosai. Yana da mahimmanci cewa yin sama sama ba wasan Olympic bane.
A gefe guda, don cancanta, kuna buƙatar shiga cikin gasa daban-daban sau da yawa. Saboda haka, a halin yanzu, ana inganta wannan wasanni ta haɗin gwiwa na jihar, masu tallafawa da nau'ikan masu sha'awar.
Duk da abin da ke sama, yawan masoya yana ci gaba da girma kuma wannan wasan yana ƙara samun farin jini. Yawancin yan wasan sama sun yi imanin cewa wannan wasan yana ba su wani abu mai mahimmanci. Ba wai kawai game da ruhun wasannin gasa bane, amma game da farin cikin rayuwa da ci gaban mutum.
