Triathlon ya haɗu da wasanni da yawa lokaci ɗaya:
- iyo,
- tseren keke,
- giciye-da-filin giciye
Kuma duk wannan yana cikin abin da ake kira "kwalba ɗaya", don haka ana iya kiran triathlon a matsayin ƙalubale na gaske ga masu sha'awar ci gaban wasanni.
Wasu mutane suna tunanin cewa mata ba za su iya ɗaukar irin wannan nauyin ba. Koyaya, ba haka bane. Labarin zai yi magana game da wata ‘yar kasuwa kuma uwa ga yara da yawa Maria Kolosova, wanda a misalin ta ya nuna cewa mace za ta iya kaiwa ga babban matsayi a cikin triathlon, koda kuwa ta fara yin wannan wasan tun tana girma.
Bayanan masu sana'a
Maria Kolosova ta tsunduma cikin triathlon. Ya shiga cikin yawancin tsere da tsere na gudun fanfalaki, gami da shahararrun gasa Ironman a duniya.
A lokacin waɗannan gasa, waɗanda Theungiyar Triathlon ta Duniya (World Triathlon Corporation) ta shirya a ƙasashe da yankuna daban-daban, ya kamata ka bi wadannan nisan domin cin taken "iron man":
- iyo kilomita 4,
- gudu kilomita 42,
- zagaye kilomita 180.
Takaice biography
Matsayin aure da yara
'Yar kasuwa Maria Kolosova tana zaune a Moscow. Uwa ce ga yara da yawa - ana renon yara hudu a cikin dangin ta. Duk yayanta, ta hanyar misalin mahaifiyarsu, suma suna wasanni.
Maria Kolosova tana da manyan makarantu uku.
Bugu da kari, fiye da shekaru ashirin da suka gabata ta daina cin nama. Bugu da ƙari, yanzu kusan ta kusan canzawa zuwa tsarin abinci mai ɗanɗano kuma, a cewar 'yar wasan, tana jin daɗi sosai. Irin wannan abincin ba zai hana ta cikakken shiga harkar da take so ba.
Yadda na zo wasanni
Har zuwa shekaru 45, Maria Kolosova ba ta shiga wasanni ba. Kullum ina gudu a wurin shakatawa da safe na minti ashirin, ko sau ɗaya ko sau biyu a mako na tafi dacewa - wasan motsa jiki ko dakin motsa jiki.
Koyaya, a cikin girma, ta yanke shawarar gwada kanta a cikin triathlon. Kuma ta sami sakamako mai ban mamaki. Bayan shekara daya da rabi na shiri kusan daga farko, Muscovite ya shiga cikin gasar Ironman ta farko.
Sakamakon farko
A cewar Maria Kolosova da kanta, ta kwashe watanni tara tana shirya wa “mutumin ƙarfe” na farko.
A lokaci guda, ba ta da babban matakin motsa jiki, amma ta ba da kanta a hannun ƙwararren mai horar da ƙwararru.
Bugu da kari, har zuwa shekara 45, Maria Kolosova ba ta san hawa keke ko iyo ba - kuma wadannan su ne abubuwan da ake bukata na triathlon. Saboda haka, dole ne a koya komai, kuma sakamakon haka, Maria ta sami babban sakamako.
Wasannin wasanni
A halin yanzu, Maria Kolosova mai riƙe da kambun Ironman ne da yawa, kazalika da zama ɗan takara da kuma cin nasarar gasa da yawa.
A cewar 'yar wasan kanta, wasanni ya zama "sabon kalubale mai ban sha'awa" a gare ta.
“Na zabi triathlon, kuma ban zabi wata babbar tashar mota ba, domin a rayuwata koyaushe ina yin abubuwa daban-daban a lokaci guda. Saboda haka, a ganina cewa triathlon alama ce ta rayuwata gaba daya, "ta taba fada wa 'yan jarida.
Labarin triathlete Maria Kolosova babban misali ne na gaskiyar cewa mace na iya cimma nasara ba kawai cikin aiki mafi sauƙi ba, rayuwar mutum da haɓaka yara, har ma a wasanni. Kuma fara wasannin motsa jiki, ko da daga farko, don samun babban sakamako, ba a makara ba.
