Caffeine - kaddarorin, darajar yau da kullun, tushe

Masu ƙona kitse

1K 1 27.04.2019 (bita ta ƙarshe: 02.07.2019)

Ingantaccen maganin kafeyin ana hada shi a cikin ganyen shayi (kimanin 2%) da kuma tsaba na bishiyar kofi (1 zuwa 2%), haka kuma a cikin ƙananan ƙwaya a cikin goro na kola.

Dangane da halayenta na sinadarai, maganin kafeyin shine farar fata mai ƙyallen fata, mara ƙamshi, mai ɗanɗano mai ɗaci. Yana narkewa da sauri cikin ruwan zafi, a hankali cikin ruwan sanyi.

A cikin dakin gwaje-gwajen sinadarai, masana kimiyya sun kirkiro wani maganin ana amfani da shi na maganin kafeyin tare da dabara mai lamba C8H10N4O2 kuma sun fara amfani da shi sosai a masana'antar abinci, misali, don kera kayan shaye shaye na makamashi, wanda ya shahara tsakanin matasa. Amma ya kamata a lura cewa tare da yin amfani da su tsawon lokaci, ƙwarewa ga ɓangaren yana raguwa, jiki ya saba da shi kuma ya fara buƙatar ƙaruwa a cikin ƙwayar. Saboda haka, bai kamata ku zagi irin waɗannan abubuwan sha ba.

Babban kayan maganin kafeyin shine suyi tasiri mai tasiri akan tsarin juyayi na tsakiya, saboda wanda bacci da gajiya suka ɓace, sabon ƙarfi da kuzari ya bayyana.

Caffeine yana da sauƙin shiga cikin plasma kuma yana da babban matakin sha, duk da haka, tsawon lokacin aikinsa ba shi da tsayi sosai. Cikakken tsarin wargajewar ba zai wuce awanni 5 ba. Maganin wannan abu bai dogara da jinsi da kuma shekaru ba, amma yana da ƙima a cikin mutanen da ke da ƙwayar nicotine.

Maganin kafeyin yana shiga cikin ruwan jini, tsakanin kwayar halitta da kuma cikin intracellular, wasu nau'ikan kayan adipose, kuma hanta ce ke sarrafa shi, bayan an fitar dashi daga jiki.

Maganin kafeyin na iya zama na asali ko na roba, kusan babu wani bambanci tsakanin tasirin su a jiki. Kuna iya auna adadinsa kawai ta hanyar wucewar nazarin yau, inda wannan abu yake tarawa sosai.

Osh joshya - stock.adobe.com

Aiki a jiki

Maganin kafeyin wakili ne na tsarin juyayi na tsakiya, kunna aikin kwakwalwa, aikin motsa jiki, yana kara juriya, inganci, saurin saurin aiki. Amincewa da abu yana haifar da haɓakar numfashi, bugun zuciya, ƙaruwar hawan jini, kumburi na bronchi, magudanar jini, biliary fili.

Caffeine yana da sakamako masu zuwa a jiki:

1. Yana kunna kwakwalwa.
2. Yana rage kasala.
3. Performanceara aiki (na tunani da na jiki).
4. Yana hanzarta tsukewar zuciya.
5. Pressureara matsa lamba.
6. Imarfafa aikin ɓangaren hanji.
7. Gudun metabolism.
8. Yana da tasirin maganin diuretic.
9. Numfashi yayi saurin.
10. Yana faɗaɗa hanyoyin jini.
11. Yana motsa hanta don samar da ƙarin sukari.

Majiya

Ka tuna cewa har ma abubuwan sha da aka sha a cikin kofi sun ƙunshi abubuwa marasa kyau (1 zuwa 12 MG a kowace kofi).

Wuce gona da iri

Yawan amfani da maganin kafeyin na iya haifar da mummunan sakamako ga jiki:

• damun bacci;
• ƙara matsa lamba;
• cututtukan zuciya;
• gout;
• rashin fitsari;
• cututtukan nono na fibrocystic;
• ciki ciki;
• yawan ciwon kai;
• ƙara damuwa;
• danniyar samar da sinadarin collagen;
• boneara raunin kashi.

© logo3in1 - stock.adobe.com

Nuni don shiga

An tsara maganin kafeyin don cututtukan da ke tattare da ɓacin rai na tsarin na numfashi da na jijiyoyin jini, kazalika da maganin kumburin kwakwalwa, gajiya, da raguwar aiki.

Kudin yau da kullun

Halin yau da kullun na maganin kafeyin shine 400 MG, kuma mutum ba zai haifar da wata illa ga lafiya ba. Don sauki, wannan kusan kofi 2 x 250 ml kofi na kofi.

Kashi na gram 10 na maganin kafeyin kowace rana yana da haɗari.

Arin Caffeinated don 'Yan wasa

Kalli bidiyon: Kwaratan zamani part 33 Kalli cin da yan fashi suka yiwa matata sai da takusa mutuwa dan wahala (Yuli 2025).