Vitamin
2K 0 01/22/2019 (bita ta karshe: 07/02/2019)
YANZU B-12 shine ƙarin abinci tare da cyanocobalamin azaman babban sinadarin aiki. Wannan sinadarin mai narkewar ruwa yana iya yin tasirin lipotropic akan hanta, yana hana shigar sa mai mai, hana yanayin hypoxic na kwayoyin halitta da kuma kara ayyukan enzyme mai sanya sinadarin suhydin dehydrogenase.
Supplementaukar ƙarin abinci yana rage haɗarin cutar ƙarancin jini kuma yana da amfani mai amfani a jiki. Don saukaka wa mabukaci, mai ƙirar yana ba da nau'i biyu na samfurin: ruwa da lozenges.
Ayyukan B12
Cyanocobalamin yana da tasiri iri-iri a jiki:
- yana da tasirin anabolic, yana haɓaka kira da ikon tara furotin, yana shiga cikin halayen transmethylation;
- qara phagocytic aiki na leukocytes, game da shi kara immunological reactivity;
- yana aiwatar da aikin mai kula da tsarin hematopoietic;
- rage alamun rashin hankali;
- cire homocysteine daga jiki - babban haɗarin haɗarin cututtukan zuciya da jijiyoyin jini;
- yana motsa samar da melatonin;
- yana sauƙaƙe cututtukan ciwo da lalacewa ta lalacewar jijiya a cikin cutar neuropathy;
- yana kara karfin jini;
- yana da sakamako mai kyau akan tsarin haihuwa.
Sakin Saki
Samfurin ya zo cikin nau'i biyu:
- Allunan don resorption, guda 100, 250 (1000 μg), guda 100 (2000 μg), guda 60 (5000 μg);
- ruwa (237 ml).
Manuniya
Ana yin kari ne bisa abubuwan da ake amfani da su na ganye. Bayyanannen sakamako ya zama sananne bayan mako guda daga farkon aikace-aikacen. Maƙerin yana ba da shawarar amfani da samfurin idan alamun masu zuwa suna nan:
- cututtuka masu cututtuka;
- ƙaura;
- osteoporosis;
- damuwa;
- cutar hanta;
- cututtukan fata;
- karancin jini;
- karkacewa cikin aiki na tsarin juyayi;
- gama al'ada;
- cututtukan radiation.
Alamun rashi na bitamin
Yana da wahala a gano rashin cyanocobalamin. Jikin mutum yana aika sigina wanda zai iya nuna rashin wannan abun:
- wani yanayi na gajiya mai tsanani da kasala;
- yawan yin jiri;
- ciwon harshe;
- kodadde fata;
- zubar da gumis;
- ƙwanƙwasawa tare da matsin lamba kaɗan akan fata;
- asarar nauyi mai karfi;
- malfunctions na narkewa kamar fili;
- rikicewar rikici;
- saurin sauyawar yanayi;
- lalacewar gashi da kusoshi.
Kasancewar yawancin alamun da aka lissafa shine dalilin neman likita.
Abun da ke cikin allunan
Ana nuna abubuwan da ke cikin abubuwan gina jiki a cikin ƙaramin kwamfutar hannu ɗaya a tebur.
Abubuwan aiki | YANZU B-12 1000 mcg | Yanzu Abincin B-12 2000 mcg | Yanzu Abincin B-12 5000 mcg |
Folic acid, mcg | 100 | – | 400 |
Vitamin B12, MG | 1,0 | 2,0 | 5,0 |
Abubuwan Haɗaɗɗa | 'ya'yan itace sukari, zare, sorbitol, E330, octadecanoic acid, kayan abinci masu dandano. |
Supplementarin abincin ya ƙunshi ƙwai, alkama, alkama, kifin kifi, madara, yisti da gishiri.
Ruwan ruwa
Doseaya daga cikin kashi na ƙarin (1/4 teaspoon) ya ƙunshi:
Sinadaran | Yawan, mg | |
Vitamin | B12 | 1 |
B1 | 0,6 | |
B2 | 1,7 | |
B6 | 2 | |
B9 | 0,2 | |
B5 | 30 | |
A nicotinic acid | 20 | |
Vitamin C | 20 | |
Cire ganyen Stevia | 2 |
Yadda ake shan kwayoyin
Kwayar abincin yau da kullun na abinci shine kwamfutar hannu 1. Wajibi ne a ajiye shi a cikin bakin har sai ya narkar da shi gaba daya.
Yadda ake shan ruwa
Amintaccen sashi: 1/4 teaspoon kowace rana. Ya kamata a sha ruwa da safe, a riƙe a baki na rabin minti ɗaya kafin a haɗiye shi.
Contraindications
Samfurin ba magani bane. Kuna iya ɗaukar shi kamar yadda likitanku ya umurce ku.
Addarin ƙari ba shi da kariya:
- tare da rashin haƙuri na sirri ga abubuwan haɗin;
- yayin lactation da ciki.
Farashi
Kudin abincin abinci ya dogara da nau'in saki da marufi:
Sakin Saki | Adadin yawa, inji mai kwakwalwa. | farashi, goge |
B-12 1000 mcg | 250 | 900-1000 |
100 | 600-700 | |
B-12 2000 mcg | 100 | kusan 600 |
B-12 5000 mcg | 60 | kusan 1500 |
B-12 Liquid | 237 milimita | 700-800 |
kalandar abubuwan da suka faru
duka abubuwan da suka faru 66