.wpb_animate_when_almost_visible { opacity: 1; }
  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
  • Main
  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
Delta Wasanni

Waɗanne gyare-gyare ne aka yi wa tsarin TRP?

Ranar farko ta sabuwar shekara ta kasance farkon farkon kashi na uku na tushen rukunin TRP, wanda, bisa ga umarnin Ma'aikatar Wasanni ta Rasha, har ma an canza tsarin bukatun. Abubuwan da aka kirkira sun tanadar da damar cin jarabawa don duba shirye-shiryensu na aiki ga manya (hatta wadanda suka kai shekaru 70 zuwa sama). Bambancin baya na ka'idojin sun dace ne kawai ga ɗalibai da ɗalibai.

A halin yanzu, yana yiwuwa a sayi alamar zinariya, azurfa da tagulla daga duk wanda ya sami damar kammala ayyukan. Kafin wannan, bisa ga sashen yanki na al'adun jiki, wasanni da yawon bude ido, "zinare" guda daya ne aka bayar.

Manufofin tsarin aiki na shekarun X sun canza sosai. Yanzu ya kasu kashi biyu don jinsi biyu:

  • 1 subgroup - shekara 60-64
  • Rukuni na biyu - 65-69 shekaru

Hakanan akwai canje-canje masu mahimmanci a cikin ƙa'idodin kansu, wanda wasu gwaje-gwaje suka zama masu rikitarwa, yayin da wasu, akasin haka, sun zama masu sauƙi.

Misali, don samun "zinare" a matakin shekaru na 8, wanda aka kasu kashi biyu a cikin ƙananan rukuni na shekaru 40-44 da 45-49, ana buƙatar waɗannan fihirisan masu zuwa a cikin nau'ikan cak daban-daban:

  1. 1. Gudu kilomita 2 - na maza 8.5 da mintuna 9.2. a baya, 10 da 10.15 min. yanzu; don mata 13.3 da 15 min. / 13 da 13.4 min.
  2. 2. Ja sama a kan babban mashaya - don rabin rabin ɗan adam, bisa ga tsohuwar mizani, ya zama dole ayi atisaye 5, bisa ga sababbi - 9 da 8, bi da bi.


Bugu da kari, mafi mahimmancin kirkire-kirkire a cikin mizanin shine sakamakon da aka samu "ba tare da la'akari da lokaci ba" an cire shi gaba ɗaya, ma'ana, yanzu duk gwaje-gwaje suna da iyakance lokaci da alamomin nesa, ana iya samun cikakken jerin su ta ziyartar gidan yanar gizon gto.ru.

Zai yiwu a wuce ka'idojin TRP kawai lokacin da aka karɓi izinin da likita ya bayar da rajista a shafin yanar gizon. Wajibi ne don bin ƙa'idodi a cibiyoyin gwaji na musamman, inda za'a gabatar da tilas 3 na tilas da 3-4 don zaɓin mutum. Ya kamata a tuna cewa duk gwaje-gwajen da aka haɓaka da ƙa'idodin suna dacewa da kowane matakin shekaru, la'akari da jinsi na mahalarta.

Kalli bidiyon: Bafulatanar da rikicin jos ya ritsa da ita tayi fallasa (Agusta 2025).

Previous Article

Apple Watch, sikeli masu kaifin baki da wasu na'urori: na'urori 5 kowane ɗan wasa ya kamata ya saya

Next Article

Binciken motsa jiki na gida

Related Articles

Shirye-shiryen horo don shirya don marathon

Shirye-shiryen horo don shirya don marathon

2020
Shin akwai fa'ida ga tausa bayan motsa jiki?

Shin akwai fa'ida ga tausa bayan motsa jiki?

2020
Mafi kyawun kekuna: yadda za a zabi ga maza da mata

Mafi kyawun kekuna: yadda za a zabi ga maza da mata

2020
Vitamin B8 (inositol): menene menene, kaddarorin, tushe da umarnin don amfani

Vitamin B8 (inositol): menene menene, kaddarorin, tushe da umarnin don amfani

2020
Teburin kalori don ciye-ciye

Teburin kalori don ciye-ciye

2020
Gyaran nono: dabara ce ga masu farawa, yadda ake iyo a daidai

Gyaran nono: dabara ce ga masu farawa, yadda ake iyo a daidai

2020

Leave Your Comment


Interesting Articles
Tunani Na Tafiya: Yadda Ake Amfani da Zuciyar Tafiya

Tunani Na Tafiya: Yadda Ake Amfani da Zuciyar Tafiya

2020
Cybermass Gainer & Creatine - Gainer Review

Cybermass Gainer & Creatine - Gainer Review

2020
Salomon Speedcross 3 sneakers - fasali, fa'idodi, sake dubawa

Salomon Speedcross 3 sneakers - fasali, fa'idodi, sake dubawa

2020

Popular Categories

  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
  • Shin kun sani
  • Amsar tambaya

Game Da Mu

Delta Wasanni

Share Tare Da Abokanka

Copyright 2025 \ Delta Wasanni

  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
  • Shin kun sani
  • Amsar tambaya

© 2025 https://deltaclassic4literacy.org - Delta Wasanni