APS Mesomorph - Binciken Nazarin gaba

Pre-motsa jiki

1K 0 01/16/2019 (bita ta karshe: 07/02/2019)

APS Mesomorph aikin motsa jiki ne wanda ke motsa jini cikin ƙwayoyin tsoka. Akwai a cikin foda. An tsara don strengthan wasa masu ƙarfi da masu ginin jiki.

Fa'idodi

Ƙari:

• ƙara ƙarfi da juriya;
• inganta haɓakar tsoka;
• yana motsa anabolism;
• yana hana catabolism;
• yana maganin rage damuwa;
• ƙarfafa nama kashi;
• yana narkewa cikin ruwa, yana saurin shanyewa.

Abinda ke ciki

Abincin Abinci (gram 15.5 - sikeli mai aunawa).

Abubuwan aiki na ƙarin abincin abincin sun haɗa da:

Sauran abubuwa: Guaranine, Thiamine, Icariin, Pentoxifylline, Hydroxysuccinic Acid, Flavour, E950, Trichlorogalactosucrose, SiO2, FD & C Red # 40.

Matakan aiki

• -Alanine shine amino carboxylic acid da ake buƙata don ƙirƙirar carnosine, wanda ke kula da pH mafi kyau a cikin ƙwayar tsoka.
• Icariin - yana ƙaruwa da sha’awar ‘yan wasa.

• L-Citrulline DL-Malate - yana haifar da samuwar arginine, wanda ke da tasiri mai kyau kan samar da jini ga kayan tsoka.
• Arginine-α-ketoglutarate - yana ƙara samar da jini ga tsokoki.
• Cutar da man Geranium - ya ƙunshi dimethylamylamine. Yana motsa ayyukan tsarin kulawa na tsakiya, yana da sakamako mai kyau akan juriya da natsuwa.
• L-Taurine - yana daidaita membranes, yana inganta metabolism. Yana inganta ci gaban tsoka.
• Creatine-NO3 - yana haifar da anabolism da testosterone kira.
• Pentoxifylline - inganta microcirculation da hemorheology.
• Agmatine-SO4 - yana faɗaɗa microvasculature, yana haɓaka lipolysis kuma yana rage narkar da lactic acid a cikin myocytes. Yana da analgesic.
• Creatinol-o-PO4 - yana tallafawa ƙwayar hydrolysis a gaban lactic acid.
• Thiamine - yana haɓaka metabolism.
• Ascorbic acid shine mai maganin antioxidant.
• Naringenin (naringin) - yana da kayan aikin hepatoprotective (watau yana kare kwayoyin hanta).
• Guaranine shine mai motsa jiki na tsarin juyayi da lipolysis.

Sakin Saki, farashin

Foda a cikin kunshin da yake da nauyin gram 388 (sau 25) a farashin 2400-2800 rubles ya dandana:

• abarba;

• ruwan lemo mai ruwan hoda;

• kankana;

• naushi na wurare masu zafi;

• inabi;

• ice cream (roka pop);

• koren apple;

• alawa auduga;

• 'ya'yan itace kankara;

• Tutti Frutti.

Yadda ake amfani da shi

Ana ba da shawarar farawa da rabin diba rabin sa'a kafin ɗaukar kaya (a lokacin da ba horo ba - a kan komai a ciki). Adadin da aka sha bai kamata ya wuce 1 diba ba. Ya kamata a riga an narkar da abin da ke cikin 230-250 ml na ruwa.

Don kyakkyawan sakamako bayan an yi amfani da watanni 2, yana da amfani a ɗan huta wata 1-2.

A kwanakin hutu, ɗauki rabin aikin motsa jiki.

Contraindications

An riga an hana motsa jiki:

• tare da rashin haƙuri na mutum ko halayen rashin lafiyan abubuwan da aka ƙunsa;
• tare da wasu kwayoyi waɗanda ke da tasiri mai tasiri akan tsarin juyayi na tsakiya.

Abubuwan da ke tsakanin dangi sun hada da ciki, lactation, da cututtukan zuciya. Don kaucewa rashin barci, ba'a da shawarar ɗaukar kari da daddare.

Bayanan kula

A lokacin liyafar, akwai yiwuwar jin kuncin fata, wanda yake saurin wucewa cikin lokaci.

Kalli bidiyon: Mesomorph Pre Workout Tutti Frutti Flavor by APS Review (Nuwamba 2024).