Karl Gudmundsson dan wasa ne mai kyakkyawar fata

A yau, kasidarmu za ta mai da hankali ne kan ɗayan fitattun 'yan wasa masu kyan gani a zamaninmu, Karl Gudmundsson (Bjorgvin Karl Gudmundsson). Me yasa daidai? Yana da sauki. Duk da karancin shekarun sa, wannan mutumin ya riga ya shiga cikin ƙungiyar masu ƙwallon ƙafa kusan sau 6, kuma a cikin 2014 ya fara bayyana kansa a wasannin CrossFit. Kuma kodayake shekaru 4 da suka gabata sakamakonsa bai kasance mai birgewa kamar na yau ba, yana iya zama jagora gobe gobe.

Takaice biography

Karl Gudmundsson (@bk_gudmundsson) wani ɗan wasan Iceland ne wanda ya yi shekaru yana takara a madafun iko. An haifeshi a 1992 a Reykjavik. Tun yara, kamar yawancin 'yan wasa na yau, Karl ya shiga cikin wasanni daban-daban - daga sauƙin ƙwallon ƙafa na Turai zuwa wasan motsa jiki. Amma mutumin yana da ƙauna ta musamman don hawa kankara. Bayan shekaru da yawa na wasan gudun kan mai son, dan shekaru 12 wanda ya fafata don zama zakara a tsakanin yara ya sanar da cewa yana son yin wasan kankara cikin kwarewa. Koyaya, iyayen ba su goyi bayan wannan ra'ayin ba, suna damuwa game da amincin ɗansu bayan abubuwa da yawa da suka shafi zubar dusar kankara yayin gasar.

Gabatarwa ga aiki ko'ina

Sa'annan saurayi Gudmundsson ya tsunduma kansa cikin wasannin motsa jiki da daga nauyi. Tun yana dan shekara 16, Karl ya fara jin labarin CrossFit, kuma a 2008 ya shiga dakin motsa jiki na Hengill a karo na farko (wanda zai kasance mai haɗin gwiwa na Crossfit hengill a nan gaba). Hakan ya faru kwatsam - zauren da ya horar da shi na dogon lokaci an rufe shi na ɗan lokaci don gyara. A cikin sabon zauren Gudmundsson an gabatar dashi ga WOD na gargajiya kuma an gayyace shi don shiga cikin gasa ta abokantaka. A dabi'a, ya rasa gasar, kuma ga mutumin da ya fi ƙanƙanta da rauni fiye da ɗan wasan kansa.

Wannan lamarin ya dimauta saurayin da yake da buri sosai kuma ya yanke shawarar ɗaukar sabon salo mai kyau a matakin ƙwararru. Koyaya, koda anan iyayen basu goyi bayan himmar sa ba. Sun dage cewa dan ya sami ilimin kwararru mafi girma, wanda, a ganinsu, zai iya kare mutumin idan har lokacin wasansa bai kai ba.

A lokaci guda, iyayen, duk da matsayinsu, sun ba da kuɗin tafiyar ɗansu zuwa gidan motsa jiki na CrossFit da sha'awar wadataccen abinci mai gina jiki da rayuwa mai kyau. Tsawon shekaru 4 masu zuwa, Gudmundson ya kasance mai jan hankali da shiga cikin gasa na cikin gida.

Shigar da sana'a

A karo na farko, Karl ya yanke shawarar gwada kansa a cikin fagen wasan ƙwarewa kawai a cikin 2013. Sannan Gudmundsson ya halarci gasar Turai, inda daga yunƙurin farko ya sami damar shiga cikin goman farko. Wannan ya bashi damar kara samun horo na musamman a matsayin mai horarwa na matakin farko. A shekara ta gaba, dan wasan mai shekaru 21 ya fara shiga Wasannin CrossFit.

A cikin 2015, a cewar dan wasan da kansa, ya kai kololuwar siffar sa kuma ya sami damar hawa zuwa layi na uku a cikin jagorar. Gabaɗaya, 2015 ya zama mai fa'ida sosai kuma mai mahimmanci ga Gudmundsson. A Wasannin na bana, yana da abokan hamayyarsa masu tsanani - Fraser da Smith suma sun yi gwagwarmaya don lashe gasar, wanda da shi mutumin a zahiri ya taka duga-dugansa, kawai maki biyu ne a matsayi na biyu da 15 a baya.

Shekarar ta goma sha shida ta zama mai rikici sosai ga matashin ɗan wasa. A gefe guda, ya sami nasarar lashe gasa na yanki, a gefe guda, ya ƙone a wasannin gundumomi, don ganin cewa zai iya ɗaukar matsayi na 8 kawai a wasannin gicciye.

A shekarar 2017, mutumin a hukumance ya shiga manyan 'yan wasa, inda ya dauki na biyar (bayan rashin cancantar daya daga cikin abokan hamayyar, na 4).

Gaskiya mai ban sha'awa ita ce, duk da nasarorin da ya samu a fagen wasa da kuma rashin kyawun kwayoyi na 'yan wasan Iceland, Gudmundsson baya amfani da salbutamol don haɓaka tasirin iskar oxygen. Ana iya ganin wannan ko da daga hotunan ne - bai cika yin bushe-bushe ba, idan aka kwatanta shi da sauran abokan aikinsa na CrossFit daga Iceland.

A taƙaice, wannan ɗan wasan, duk da komai, yana atisaye musamman a cikin yanayin yanayi kuma yana tabbatar da cewa kowa na iya cimma sakamako mai mahimmanci a wasannin wucewa ba tare da amfani da doping ba.

Inganci

Duk da irin rawar da ya taka, game da abubuwan da suka shafi gargajiya, Gudmundsson dan wasa ne matsakaici. Yana nuna matsakaiciyar sakamako, kuma, gabaɗaya, cancantar sa da fifikon sa akan sauran yan wasa baya cikin gaskiyar cewa zai iya ɗaga barbell mai nauyi, amma ya sami ci gaba sosai. Matashi CrossFitrea baya sag ko dai abubuwan motsa jiki ko daga nauyi. Kari kan haka, a shirye yake a koyaushe don ayyukan da ba za ku iya tsammani daga Dave Castro ba.

Idan muka yi la'akari da alamomin ƙarfinsa, to za mu iya lura da ƙafafu masu ƙarfi da baya mai rauni, saboda wanda ɗan wasa yakan rasa kuskuren WOD a yayin Wasannin. Bayansa ne ya sa ya fadi a gasar a 2015.

Jawabai

Karl Gudmundsson ɗan gasa ne na Wasannin CrossFit har sau huɗu kuma zakara sau biyu a tsakiyar yanki a cikin gasarsu. Tabbas, zamu iya cewa daga cikin 'yan wasan Iceland da Turai, ba shi daga cikin mafi kyau, amma mafi kyau.

A ƙarshe

Karl Gudmundsson bai riga ya zama zakaran Duniya na CrossFit ba, kodayake ana ganin nasarorin da ya yi abin birgewa ne. Labarinsa ya nuna karara cewa ba lallai bane ku zama mafi alkhairi a gare ku don samun masoyan ku da mabiyan ku. Ya isa yin ƙoƙari don zama mafi kyau kuma mafi shiri. Ta hanyar taka ƙafafun zakarun, za ku haɓaka ƙarfinku da damar su, haɓaka matsayin gasa, kuma a lokaci guda, ku misali ne ga wasu.

Karl Gudmundsson ya yi alkawarin karya kowa a wasannin 2018, kuma duk da cewa Matt Fraser ya nuna shakku game da irin wadannan maganganun, za mu iya ganin cewa tazarar da ta samu a shekarar da ta gabata tsakanin ta farko da ta bakwai a wasannin ba ta da wani muhimmanci kamar yadda yake a da. Wannan yana nufin cewa Gudmundsson, kamar yawancin sababbin masu zuwa, yana da babbar damar cin nasara.

Kalli bidiyon: Mat Fraser - Event 3 - Damn Diane - 2020 CrossFit Games (Nuwamba 2024).