Lauren Fisher ƙwararriyar 'yar wasa ce wacce ba sau biyar kawai take fafatawa a gasar CrossFit ba, amma tana riƙe da jagorancin ta a kowane gasa. Kuma wannan duk da cewa Lauren shekarunta 24 ne kawai a wannan shekara.
Lauren Fisher (@laurenfisher) ta kafa kanta a matsayin daya daga cikin mata 'yan wasa masu matukar farin jini a duniya a shekarar 2014, inda ta kare a matsayi na 9 gaba daya a wasannin Reebok CrossFit kuma ta lashe Gasar Weightlifting Championship ta Amurka (kilogram 63) a shekara guda. A cikin 2013 da 2015, ta shiga cikin Wasannin a matsayin ɓangare na ƙungiyar Invictus SoCal, kuma a cikin 2016 ta sami zinare a yankin California.
Bayan kungiyar kwallon kwando ta makarantar sakandare ta lashe wasannin share fagen gasar cin kofin kwallon kafa ta jihar Kalifoniya, sai Fischer 'yar shekaru 18 kwatsam ta sauya wasanni ta koma CrossFit, wanda ta riga ta yi amfani da shi a shirinta na horo. Hazakar Lauren don ɗaga manyan nauyi da sauri ya sa ta zama ɗayan 'yan wasa mafi gasa a duniya. Dan wasan da ke da kwazo a shekarar da ta gabata ya lashe yankin Kalifoniya kuma ya zo na 25 a Gasar.
Takaice biography
Lauren Fischer yana da tarihin rayuwa mafi ban mamaki na kowane ɗan wasa da ya dace. Abinda ya faru shine, ta shiga masana'antar gicciye bayan kammala karatun ta.
An haifi dan wasan ne a kusan shekarar 1994. Yarinta ya wuce ba shi da gajimare. Yayin karatunta a makarantar sakandare, Lauren ta sami sauƙin karɓar ƙungiyoyin wasanni biyu na makarantar - kwando da tanis.
Sanarwar farko da CrossFit
Ya faru cewa kocin kwando na makarantar sakandare ya zama mai gwaji. Maimakon horon motsa jiki na yau da kullun, wanda ke nufin awa ɗaya na dumi da horo na musamman, ya yanke shawarar yin tsere da ƙungiyar ƙwallon kwando ta mata bisa ga ka'idojin wasan motsa jiki, wanda aka ɗauko daga kayan WOD.
Lauren Fisher na ɗaya daga cikin thean kalilan waɗanda suka iya jure wa irin wannan nauyin yana da shekaru 13. Wannan ya ba ta babban fa'ida yayin duk wata gasa ta ƙungiya. Koyaya, shekara guda bayan haka, an kori mai horarwar saboda gaskiyar cewa kungiyar kwallon kwando ta 'yan mata ba ta cika aiki ba yayin daya daga cikin Wod saboda tsananin horo.
Wannan abin da ya faru ya bar alama mai mantawa a ƙwaƙwalwar Lauren. Bayan wannan, kodayake ta ci gaba da karatu a cikin kungiyoyin kwando da kwallon tennis na makaranta, amma har yanzu ta rage karfin horo. A lokaci guda, matashin ɗan wasan bai daina horo ba bisa ga ka'idodi iri ɗaya na CrossFit kamar da.
Tare da sabon kocin, ƙungiyar, kodayake ba ta ji rauni ba yayin horo, ba ta nuna sakamako mai ban mamaki ba, har zuwa ajin kammala karatun. Ya kasance lokacin da tasirin tasirin Lauren ya jagoranci girlsan matan suka lashe gasar ta jiha.
Motsawa zuwa gajeriyar sana'a
Lauren bai tsaya ga abin da ta cim ma ba a cikin karatun ta ba. Maimakon zuwa babbar jami'ar tattalin arziki, sai ta zaɓi kwasa-kwasan koleji da lissafi. A lokacin hutu a kwaleji, yarinyar ta dukufa kan CrossFit.
Godiya ga wannan, tuni tana da shekaru 19, yarinyar ta sami nasarar farawa a matsayin ƙwararriyar 'yar wasa, nan da nan ta ɗauki matsayi mai mahimmanci a cikin duniyar ƙetare. Poolananan wuraren ba da kyaututtuka don shiga cikin manyan 'yan wasa 10 a yankin sun ba ta tallafin kuɗaɗen da ake buƙata, wanda ya ba ta damar mai da hankali kan nasarorin wasanni. Don haka, bayan shekaru biyu na wasan kwaikwayo a fagen wasan gwaninta, ta sami damar isa layi na tara a Wasannin CrossFit. Kuma wannan kawai shekaru 21 ne.
Hangen nesa na wasanni
A duk tsawon rayuwarta ta wasanni a CrossFit, Fischer ta halarci gasa sama da 20, kuma a kusan kowane ɗayansu, ban da Wasannin da kansu, ta ci kyaututtuka. Bugu da kari, a cikin shekarar 2015 ta halarci gasar kungiyar a karkashin lakabin 'Dan damfara ja. Sannan yarinyar ta sami damar kawowa kungiyar nata maki nasara.
Duk da rashin samun kyautuka na wasanni da kuma alamun da ke nuna rashin motsa jiki na motsa jiki, an dauki yarinyar a matsayin 'yar wasa mai karfin gwiwa. Kada a manta cewa a halin yanzu shekarunta basu wuce 24 ba. Sakamakon haka, har yanzu tana da babban rashi, a lokaci da kuma cikin ƙarfin jiki, wanda ke ba ta damar farawa kan sauran 'yan wasa.
Don haka bai kamata a fitar da hankali ba cewa a cikin wasannin 2018 ko 2019 na wasannin Crossfit, za mu sake ganin Fischer a cikin manyan 'yan wasa 5 na gasar, ko ma a saman dandalin da ya ci nasara.
Sirrin kyakkyawan adon Lauren
Bayyanar Lauren Fisher ta cancanci kulawa ta musamman. Me ya sa? Duk abu mai sauki ne. Duk da irin nasarorin da ta samu, ta kula da kula da mata da kuma matsattsiyar kugu, wanda ba safai ake samun irin wadannan 'yan wasa irin nata ba. Kuma, a lokaci guda, a cikin kalmominta, kwata-kwata ba ta kula da nauyin, amma kawai tana amfani da wasu 'yan dabaru waɗanda ke ba ta damar kasancewa siririya sosai, kuma, a lokaci guda, da ƙarfi sosai.
A nan ne dabaru:
- Doka ta farko ita ce aiki a cikin bel na ɗaga kowane lokaci. Lauren tana yin keɓaɓɓu ne kawai wata ɗaya kafin gasar domin ta haɓaka fasaharta, ta ƙara daɗin kai kuma ta tabbata cewa ba ta yi kuskure ba a gasar kanta.
- Doka ta biyu ita ce ta yin aikin buga labarai a tsarin zamani. Yin amfani da motsa jiki da motsa jiki a matsayin horo na taimako bayan WOD, ba ta ƙyale tsokokin ciki na ciki su hauhawar jini ba kuma su shawo kan wannan layin mai haɗari, bayan haka kusan ba zai yiwu a dawo da kyakkyawan kugu ba. Musamman, yarinyar tana yin yawancin motsa jiki na ciki ba tare da nauyi ba. Wannan shine abinda ya bata damar kula da siririn kugu sosai.
- Kuma, tabbas, babban sirrinta shine a cikin lokacin, daidai bayan ƙarshen Wasannin Crossfit, ta shirya wa kanta tsawan makonni 6 masu wuya. Babu wani abu na allahntaka - letean wasan kawai yana rage adadin kuzari kuma yana ƙara ƙarin furotin ga abincin ta.
A jimilce, duk waɗannan mahimman batutuwa na iya rage rawar gabanta na wasanni da ɗan kaɗan, amma ba sa hana yarinya mafi mahimmancin inganci - mace mai lalata.
Nasarorin 'yan wasa
Ofaya daga cikin manyan nasarorin da Lauren Fisher ta samu ana iya kiranta kasancewar tun tana ƙarama ta riga ta zama mai shiga sau biyar a Wasannin CrossFit kuma ba za ta tsaya a wurin ba. A lokaci guda, har yanzu tana cikin ƙaramin rukuni ta hanyar rukunin shekaru, sabili da haka, tana da duka gefen aminci da ratar shekaru wanda zai ba ta damar zama mace mafi shiri a duniya a cewar ƙungiyar Reebok a kakar wasa mai zuwa.
Buɗe
Shekara | Binciken gaba daya (duniya) | Matsakaicin matsayi (yanki) | Ratingididdigar duka (ta jiha) |
2016 | talatin da daya | Kudancin Kudancin na biyu | California ta biyu |
2015 | na goma sha takwas | 1st Kudancin California | 1st California |
2014 | talatin da uku | 5th Kudancin California | – |
2013 | dari biyu da hamsin | 21st Kudancin California | – |
2012 | dari uku da sha tara | 23 na Arewacin California | – |
Yankuna
Shekara | Binciken gaba ɗaya | Nau'i | Sunan yanki | Sunan kungiya |
2016 | na farko | Mata daban-daban | Kalifoniya | – |
2015 | na goma sha biyu | Mata daban-daban | Kalifoniya | – |
2014 | na uku | Mata daban-daban | Kudancin California | – |
2013 | na farko | umarni | Kudancin California | Invictus |
2012 | na goma sha biyu | Mata daban-daban | Arewacin califonia | – |
Wasannin CrossFit
Shekara | Binciken gaba ɗaya | Nau'i | Sunan kungiya |
2016 | ashirin da biyar | Mata daban-daban | – |
2015 | Na 13 | umarni | Invictus |
2014 | na tara | Mata daban-daban | – |
Manuniya na asali
Ba za a iya kiran Lauren ƙwararren ɗan wasa ko mai ƙarfi ba, idan aka yi la'akari da sakamakon aiwatar da manyan gine-ginen da hukumar ta yi rajista a shekarar 2013. Koyaya, yana da kyau a lura cewa a waccan lokacin Lauren ba ta da nisa sosai daga ƙirar ta, kuma, ƙari ma, shekarunta 19 ne kawai. Af, wannan har ma yana girmama ta, tunda ba duk matasa bane, ban da ƙwararrun masu ƙarfin iko, na iya yin alamun a cikin kusan kilogram 150 a wannan shekarun.
Manuniya a cikin motsa jiki na asali
Manuniya a cikin manyan gidaje
Fran | 2:19 |
Alheri | tarayya ba gyara ba |
Helen | tarayya ba gyara ba |
Gudun 400 m | 1:06 |
A ƙarshe
Tabbas, Lauren Fisher ya zama tauraruwa ba kawai a Wasannin CrossFit ba, har ma akan Intanet. Yarinyar kyakkyawa tana da farin jini sosai a kafofin watsa labarai. Fischer kanta ba ta shan wahala daga hakan. A cikin kalmomin kanta, tana ba da mafi yawan lokacin hutunta don horo a dakin motsa jiki, kuma komai, gami da tsegumi na kafofin watsa labarai, ba shi da sha'awarta.
Koyaya, kwanan nan yarinyar tana da nata rukunin yanar gizo. Tana amfani da shi ne don nata taimakon kudi. Amma, ba kamar sauran 'yan wasa ba,' yar wasan ba ta ba da horo na biyan kuɗi kuma ba ta tara kuɗi don tallafa wa kanta. Madadin haka, Lauren ta sami nasarar bin burinta na biyu kuma ta zama mai ƙirar kayan wasanni don strongarfafa ƙarfi.