Agogon da ke gudana kayan aiki ne na dole-wanda ke taimaka muku wajan aikin kanku yayin motsa jikinku. Tare da wannan na’urar, mai gudu zai iya lura da ayyukan wasan sa, waƙa da nazarin ƙimominsa. A kasuwa yau zaku iya samun adadi mai yawa na na'urori tare da saitin ayyuka daban-daban, ƙira da girma. Farashin farashi daga $ 25-1000. Ya isa matuka ga sabon mai tsere ya sayi agogon kasafin kuɗi don yin aiki tare da GPS da na'urar bugun zuciya, tare da taimakonsu zai iya sarrafa bugun zuciya da nisan da aka yi. Amma ƙwararrun athletesan wasa zasu buƙaci ingantaccen kayan aiki tare da ƙarin ayyuka, misali, tsarin horo, yanayin ƙasa, yanayin watsa labarai, da dai sauransu.
Menene agogon gudu don?
Gps agogon wasanni tare da saka idanu na zuciya yana da ayyuka da yawa:
- Su ne ƙwararrun masu motsa rai, kazalika da dalilin da ba za a tsallake wasan motsa jiki ba, saboda gudu a ƙarƙashin ikon dabara ya fi ban sha'awa fiye da ba tare da shi ba;
- Bayanin da mai gudu ya samu tare da taimakon na’urar na ba shi damar sarrafa lafiyar jiki, amsar ta ga damuwa da ke tattare da haɓakar motsa jiki;
- Tare da taimakon na'urar, yana da matukar dacewa waƙa da nisan miloli, hanyar da aka yi tafiya, zaku iya shirya darasi. Duk bayanai za a iya sauke su cikin sauki a kwamfuta kuma lokaci-lokaci a duba yadda matakin gwaninta ya inganta;
- Gudun kallo tare da bugun zuciya da na'urar motsa jiki gami da wasu zaɓuɓɓuka suna da kyau don haɓaka girman kai da yanayi a kan na'urar motsa jiki. Kawai tunanin kanka a cikin sabbin sneakers masu kyau, kyawawan siffa, tare da belun kunne mara waya a kunnuwanku da na'urar sanyi a hannunka! Yana da ban sha'awa sosai, ko ba haka ba?
A cikin wannan labarin za mu gaya muku game da mafi kyawun agogo masu gudana tare da GPS da ajiyar zuciya a cikin 2019, za mu kawo namu TOP5 na shahararrun na'urori a sassa daban-daban na farashin. Amma da farko, yakamata ku gano yadda zaku zaɓi su daidai, waɗanne halaye ne da za ku kula da su. Ilimin sauki nuances zai tseratar da ku daga sayayyar da ba ta dace ba, kuma za ta taimake ku zaɓi na'urar da ke biyan buƙatunku cikakke. Wannan hanyar agogon zaiyi aiki sosai a gare ku.
Musamman ma a gare ku, mun kuma shirya labarin game da abin rufe fuska. Duba shi kuma ku zabi!
Me za a nema yayin zabar?
Don haka, kun buɗe kantin sayar da layi, shigar da buƙata kuma ... tabbas kuna rikice. Shafuka da yawa, daruruwan hotuna, halaye, sake dubawa, kwatancen - kun fahimci cewa ba ku da masaniyar kowane agogo mai gudana don zaɓar. Bari mu gano menene zaɓuɓɓuka da ake dasu a cikin na'urori na zamani a yau don ku sauke abin da ba ku buƙata.
Kula, mafi tsadar kayan aikin, yawan karrarawa da bushe-bushe da kwakwalwan kwamfuta da aka gina a ciki. Ba mu ba da shawarar zaɓar na'ura a kan kwatancen “sabon ƙira” ko “mafi tsada” ba. Hakanan, kar a kula da alama ko ƙirar farko. Muna baka shawara ka mai da hankali kan bukatun ka, saboda haka kar ka wuce gona da iri ka sayi abin da kake bukata.
Idan kuna buƙatar bayyanannun agogo na kasafin kuɗi don gudana da iyo, zaku iya neman samfurin a ƙimar yau da kullun, gudana, amma tabbatar cewa tana da isasshen matakin juriya na ruwa (daga IPx7).
Don haka, waɗanne zaɓuɓɓuka ake samu a cikin manyan agogo masu gudana a cikin 2019:
- Gudun kuma nisan miloli bisa ga GPS - yana taimakawa sarrafa saurin, zana hanya akan taswira;
- Kulawa da bugun zuciya - an siyar tare ko ba tare da madaurin kirji ba (kuna buƙatar sayan shi daban), akwai masu wuyan hannu (suna ba da kuskure idan aka kwatanta da madaurin kirji);
- Bayyana yankuna bugun zuciya - kirga bugun zuciya mai dadi don motsa jiki;
- Oxygen amfani - wani zaɓi mai dacewa don saka idanu akan tasirin huhu;
- Lokacin dawowa - zaɓi don masu tsere waɗanda ke horarwa sosai da ƙwarewa. Tana lura da abubuwan da suke yi kuma tana lissafa lokacin da jiki ya shirya don motsa jiki na gaba;
- Cajin kalori - ga waɗanda ke rage nauyi da waɗanda suka san yawan adadin kuzari da ke gudana ƙonewa;
- Dakatar da atomatik - dakatar da kirgawa a fitilun zirga-zirga yayin tashe tilas;
- Loading shirye-shiryen motsa jiki - don kar a manta da komai kuma a bayyane yake bi makircin;
- Yanayin Multisport - wani zaɓi don 'yan wasan da ba kawai gudu ba, har ma da iyo, hawa keke, da sauransu;
- Tabbatar da tsayi ta GPS - zaɓi don masu tsere waɗanda ke horarwa a kan duwatsu, suna yin tudu;
- Karfinsu tare da waya da kwamfuta don canja wurin bayanai don adanawa;
- Hasken haske - zaɓi yana da mahimmanci ga waɗanda suke son fita waƙa da dare;
- Ruwan ruwa - aiki ga 'yan wasan da basa rasa darussan cikin ruwan sama, haka kuma ga waɗanda suke son yin iyo;
- Alamar caji batura don tabbatar da cewa naúrar ba ta ƙare a tsakiyar gudu;
- Harshen Interface - wasu na'urorin ba su da ginanniyar fassarar Rasha ta menu.
Don motsa jiki na motsa jiki na yau da kullun a wurin shakatawa, agogo mai sauƙi tare da GPS da mai kulawa da ƙimar zuciya yana da kyau. Amma kwararrun 'yan wasa yakamata su zabi ingantaccen tsari.
Gaba, muna matsawa zuwa darajar agogon wasanni don gudana a cikin 2019, duba mafi kyawun samfuran siyarwa.
Gudun agogo mai gudana
- Da farko dai, za mu gabatar muku da mafi kyawun wayayyen agogo don gudana tare da tracker na GPS - "Garmin Forerunner 735XT", farashin $ 450. Suna bin diddigin aikin motsa jiki kuma suna adana bayanan ta hanyar aika shi zuwa kwamfutarka ko wayoyin komai da ruwanka. Ana kallon bayanin da kyau a cikin yanayin zane-zane da zane-zane. Na'urar tana da isasshen ƙwaƙwalwar ajiya don yin rikodin ayyukan awanni 80. Agogon da ke gudana yana lura da bugun zuciyarka, yana ƙidaya matakai, yana ba ka damar sarrafa kiɗa, kuma yana aiki daga caji ɗaya har zuwa awanni 40. Masu amfani suna lura cewa na'urar tana da sauƙin aiki. Yana tantance lokacin da mai gudu ya ɗauki mataki ko ya fara gudu kuma, sannan kuma cikin ladabi yana nuna cewa sauran sun yi yawa. Daga cikin minuses, muna lura da tsadar na'urar kawai, ba kowane mai tsere bane zai iya siyar da na'urar na $ 450.
- Mafi ingancin agogon bugun zuciya sune waɗanda aka haɗa tare da madaurin kirji. Komai yadda samfurin wuyan hannu ya dace, basu zama daidai ba, wanda ke nufin suna aiki tare da kuskure. Jagora a wannan ɓangaren shine agogon Polar V800 mai gudana, wanda yakai $ 500-600. Wannan shine mafi kyawun agogon wasanni don gudana da iyo tare da na'urar bugun zuciya, wanda baya jin tsoron danshi ko ƙura, da shi zaka iya nitsewa cikin ruwa zuwa zurfin mita 30. Kayan aikin yana da madaidaiciyar madaurin kirji don auna ƙarfin zuciya H7. Wata fa'idar samfurin ita ce gilashin da ba za ta iya tsayawa ba. Hakanan, a tsakanin kwakwalwan - barometric altimeter, gps navigator. Lokacin aiki daga caji ɗaya - har zuwa awanni 50. Rashin fa'ida a nan daidai yake da na baya - tsada mai tsada.
- Mafi kyawun agogon wayo don tseren ƙetara da ƙasa, tare da na'urar motsa jiki da ƙwanƙwasa ƙwanƙwasa zuciya - "Apple Watch Series 2", farashin $ 300-700. Suna da karami, dadi da daidaito, musamman a ma'aunin bugun zuciya, wanda yake da mahimmanci tunda wannan samfurin bashi da madaurin kirji. Tabbas, na'urar zata iya lissafin tazara, saurin gudu, da ƙididdigar adadin kuzari. Wani ƙari - allon yana nuna sanarwar da ta zo wayoyin hannu. Af, a cikin wannan na'urar zaku iya iyo da nutsewa a ƙarƙashin ruwa zuwa zurfin mita 50. Ya dace da ambaton zane - alamar apple, kamar koyaushe, ta samar da kayan ƙira, mai salo da asali. Babban hasara shine cewa an haɗa agogo kuma ana aiki tare da iPhones kawai, wanda bai dace da kowa ba.
- Kuma yanzu, za mu gaya muku yadda za ku zaɓi agogo mai gudana a cikin ɓangaren kasafin kuɗi kuma ku kawo shugabanmu a cikin wannan darajar. Na'urori masu tsada, a matsayin ƙa'ida, ba su da zaɓuɓɓuka da yawa a ciki, amma mafi mahimmanci shine GPS, saka idanu na zuciya, kalori, dakatar da mota, kariyar danshi, hasken baya, lallai ya kamata ya kasance. Don daidaito na gudana, ruwan sama da dusar ƙanƙara, dare da rana, wannan agogon yana da kyau. A ra'ayinmu, mafi kyawu a cikin sashin shine Xiaomi Mi Band 2, wanda ke biyan $ 30. Zasu yi aiki mai kyau tare da aikin wasannin su, ban da haka, suna karɓar sanarwa daga wayoyin hannu, kuma kuma, suna da haske sosai. Matsayin kariya daga danshi shine IPx6, wanda ke nufin cewa baza ku iya yin iyo a cikinsu ba, amma gudu cikin ruwan sama mai yawa ko kuma shiga ruwa a taƙaice yana da sauƙi. Fursunoni: ba su da cikakke sosai a cikin lissafi (kuskuren ya zama kaɗan), babu zaɓi da yawa.
- Gaba, za mu taimake ka ka zaɓi agogo mai gudana don horo na triathlon - dole ne na'urar ta sami zaɓi "yanayi da yawa". Mafi kyau a cikin wannan ɓangaren shine "Suunto Spartan Sport Wrist HR". Kudin - 550 $. Suna ba ka damar saurin canzawa tsakanin gudu, iyo da keke. Saitin na'urar ba ya haɗa da madaurin kirji don kirga bugun zuciya, amma ana iya sayan shi daban kuma an haɗa shi da na'urar ta bluetooth. Saitunan zaɓuɓɓuka sun haɗa da kamfas, ikon nutsewa zuwa zurfin 100, pedometer, bugun zuciya, mitar kalori, yanayi mai yawa, mai jirgin ruwa. Koma baya shine alamar farashi mai tsada.
- Mafi kyawu tracker (munduwa dacewa) muna tunanin shine Withings Karfe HR gadget, wanda farashin $ 230. Na'urar tana ba ka damar bin kadin bugun zuciyarka, nesa, ka ƙidaya adadin kuzarin da aka ƙona, zaka iya iyo da nutsuwa a ciki zuwa zurfin mita 50. Munduwa yana da haske ƙwarai kuma mai daɗi, yana aiki ba tare da layi ba har zuwa kwanaki 25. Ana aiki da na'urar tare da smartphone.
Kuma a nan akwai zaɓuɓɓuka da yawa don agogo masu sanyi tare da kiɗa da GPS - "Apple Watch Nike +", "Tom tom Spark 3 Cardio + Music", "Samsung Gear S3", "Polar M600", "New Balance RunIQ". Nemi kowane - duk suna da kyau.
Da kyau, labarinmu ya ƙare, yanzu kun san abin da za ku sayi agogo mai arha don gudana tare da GPS, yadda za a zaɓi na'urar don horon ƙwararru, da kuma yadda za a zaɓi na'urar don takamaiman nau'in nauyin wasanni. Gudu tare da jin daɗi kuma koyaushe kiyaye yatsan ku akan bugun jini!
