Gudun mita 1500 yana nufin matsakaici nesa. An gudanar da gasar tseren tseren mita 1500 a dukkanin manyan wasannin guje-guje da tsalle-tsalle, ciki har da Gasar Duniya da ta Olimpic. ...
1. Tarihin duniya a tseren mita 1500
Tarihin duniya a tseren mita 1500 na maza na dan Hisham El Guerrouj ne na Morocco, wanda a 1998 ya yi gudun kilomita daya da rabi a cikin mita 3.26.00.
Hisham El Guerrouj shi ma yana da tarihin duniya a tseren cikin gida na mita 1500. A cikin 1997, ya rufe mita 1,500 a cikin mita 3.31.18.
Hisham El Guerrouj
'Yar Habasha' yar tsere Genzebe Dibaba ta karya tarihin duniya a tseren mita 1500 na mata a shekarar 2015 da tsere mita 3.50.07.
Tarihin duniya a tseren cikin gida na mita 1500 na Genzebe Dibaba ce. A cikin 2014, ta gudu "daya da rabi" a cikin dakin na 3.55.17 m.
2. Ka'idodin fitarwa don tafiyar mita 1500 tsakanin maza
| Duba | Matsayi, matsayi | Matasa | |||||||||||
| MSMK | MC | CCM | Ni | II | III | Ni | II | III | |||||
| A waje (da'irar mita 400) | |||||||||||||
| 1500 | 3:38,0 | 3:46,0 | 3:54,5 | 4:07,5 | 4:25,0 | 4:45,0 | 5:10,0 | 5:30,0 | 6:10,0 | ||||
| mota | 3:38,24 | 3:46,24 | 3:54,74 | 4:07,74 | 4:25,24 | 4:45,24 | 5:10,24 | 5:30,24 | 6:10,24 | ||||
| Cikin gida (da'irar mita 200) | |||||||||||||
| 1500 | 3:40,0 | 3:48,0 | 3:56,5 | 4:09,5 | 4:27,0 | 4:47,0 | 5:12,0 | 5:32,0 | 6:12,0 | ||||
| mota | 3:40,24 | 3:48,24 | 3:56,74 | 4:09,74 | 4:27,24 | 4:47,24 | 5:12,24 | 5:32,24 | 6:12,24 | ||||
3. Ka'idojin fitarwa na tsawan mita 1500 tsakanin mata
| Duba | Matsayi, matsayi | Matasa | |||||||||||
| MSMK | MC | CCM | Ni | II | III | Ni | II | III | |||||
| A waje (da'irar mita 400) | |||||||||||||
| 1500 | 4:05,5 | 4:17,0 | 4:35,0 | 4:55,0 | 5:15,0 | 5:40,0 | 6:05,0 | 6:25,0 | 7:10,0 | ||||
| mota | 4:05,74 | 4:17,24 | 4:35,24 | 4:55,24 | 5:15,24 | 5:40,24 | 6:05,24 | 6:25,24 | 7:10,24 | ||||
| Cikin gida (da'irar mita 200) | |||||||||||||
| 1500 | 4:08,0 | 4:19,0 | 4:37,0 | 4:57,0 | 5:17,0 | 5:42,0 | 6:07,0 | 6:27,0 | 7:12,0 | ||||
| mota | 4:08,24 | 4:19,24 | 4:37,24 | 4:57,24 | 5:17,24 | 5:42,24 | 6:07,24 | 6:27,24 | 7:12,24 | ||||
4. Rikodin Rasha a cikin gudun mita 1500
Vyacheslav Shabunin ne ke rike da tarihin Rasha a tseren waje na tseren mita 1500 tsakanin maza. A cikin 2000, ya yi gudu zuwa nesa don 3.32.28 m.
Vyacheslav Shabunin shi ma yana riƙe da tarihin Rasha a tseren mita 1,500, amma tuni yana cikin gida. A 1998, ya rufe mita 1,500 a cikin mita 3.36.38.
Tatiana Kazankina
A cikin 1980, Tatyana Kazankina ta kafa tarihin Rasha a tseren sararin sama na mita 1500 tsakanin mata, bayan ta yi tafiyar mita 3.52.47 kuma ba ta kafa tarihin Rasha kawai ba, har ma da ta Turai.
Elena Soboleva ta kafa tarihin Rasha a tseren cikin gida na tseren mita 1500. A cikin 2006, ta yi tsere na zagaye na cikin gida 7.5 a cikin 3.58.28 m.
Don inganta sakamakon ku a tsere a matsakaici da kuma nesa, kuna buƙatar sanin abubuwan da ke gudana na gudu, kamar su numfashi daidai, fasaha, ɗumi-ɗumi, ikon yin ƙyallen idanu na dama don ranar gasar, yi ƙarfin ƙarfin aiki don gudu da sauransu. Sabili da haka, Ina ba ku shawara da ku san irin koyarwar bidiyo na musamman kan waɗannan da sauran batutuwa daga marubucin shafin scfoton.ru, inda kuke yanzu. Ga masu karanta shafin, koyarwar bidiyo kyauta ne. Don samin su, kawai kuyi rijista da wasiƙar, kuma a cikin aan daƙiƙoƙi zaku karɓi darasi na farko a cikin jigo akan asalin numfashi mai dacewa yayin gudu. Biya a nan: Gudun koyon bidiyo ... Wadannan darussan sun riga sun taimaki dubunnan mutane kuma zasu taimake ku ma.
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