Yayin horo na motsa jiki mai yawa, ana amfani da kuzari mai yawa kuma tsarin catabolism a cikin tsokoki yana haifar. Don hana karyewar tsoka, sanya su ƙarfi, rubutu da na roba, kuna buƙatar ɗaukar haɓakar furotin. Mafi kyawun aikin shine mallakar keɓewa, waɗanda suka haɗa da tsarkakakken, furotin mai matattakala tare da mafi ƙarancin ƙazamta.
Maƙerin QNT ya fito da inarin Amintaccen Magungunan Carb mai ƙarancin 1g. mai da carbohydrates. An ba da shawarar ga duk waɗanda suka gina ƙwayar tsoka da haɓaka saukaka jiki yayin rage nauyi ko bushewa.
Sakin Saki
Ana samun ƙari a cikin hanyar hoda mai nauyin 30 gr., 480 gr., 1000 gr. ko 2000 gr.
Maƙerin yana ba da ɗanɗano daban-daban:
- Farin cakulan;
- Cakulan na Belgium;
- vanilla;
- tiramisu;
- stractella;
- Ayaba;
- Strawberry;
- kwakwa;
- lemun tsami.
Abinda ke ciki
Servingaya daga cikin ƙarin shine 30 g. busassun foda kuma ya ƙunshi 106 kcal.
| Bangaren | Abubuwan da ke cikin 1 aiki |
| Furotin | 25.3 gr. |
| Kitse | Kasa da 1 gr. |
| Carbohydrates | Kasa da 1 gr. |
| Gishiri | 0.13 gr. |
| L-Leusin | 2471 gr. |
| L-Valin | 1473 gr. |
| L-Isoleusin | 1568 c. |
Sinadaran: Whey Protein Ware, E955 Sweetener, Flavour.
Umurni don amfani
Don shirya 1 na abin sha na furotin, kuna buƙatar tsarma gram 30. foda a cikin gilashin gasasshen ruwa ko madara mai mai mai mai yawa. Ya kamata a ɗauki ƙarin bayan horo ko awa ɗaya kafin wasanni, da safe bayan farkawa da tsakanin abinci.
Farashi
Kudin ƙari mai nauyin 1000 gr. shine 2800 rubles, 2000 gr. za a iya saya keɓe don 5,000 rubles.
