.wpb_animate_when_almost_visible { opacity: 1; }
  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
  • Main
  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
Delta Wasanni

Matsayi na ilimin motsa jiki aji 7: menene samari da 'yan mata ke ɗauka a cikin 2019

Ba a ƙara sabbin fannoni a cikin ƙa'idodin makaranta don ilimin motsa jiki na aji 7 ba, kawai wahalar ta karu ne a shekarar da ta gabata. Yawancin lokaci, don tantance matakin horarwar wasanni na yara, ana nazarin sakamakonsa na jiki. Koyaya, a yau, dangane da ci gaban aiki na RLD Complex, ƙwarewa da ikon iyawar yara ya fara yin kimantawa gwargwadon yadda wannan shirin yake.

Sakamakon sakamakon sau da yawa bala'i ne - kawai ƙaramin ɓangare na matasa masu sauraro na shekaru 13 (ya dace da matakin TRP 4) zai iya tsayayya da gwaje-gwajen. Akwai dalilai da yawa don wannan:

  1. Yaron ba ya aiki, yana ba da lokaci mai yawa ga na'urori, kwamfuta;
  2. Foraunar wasanni ba a sanya ta tun yarinta ba, sakamakon haka, matashin ba shi da sha'awar ƙarin ilimin motsa jiki;
  3. Abubuwan da ke tattare da ilimin halayyar yara sun bar alamarsu: matashi ya gano cewa yana nesa da takwarorinsa da suka ci gaba sosai a wasanni, kuma, ba ya son ze zama abin ba'a, sai ya ba da ra'ayin;
  4. A cikin TRP, an gwada mahalarta shekaru 13 a matakan 4, matakin rikitarwa ya bambanta da ƙa'idodin al'adun jiki a aji 7 a makaranta.

Makarantun makaranta a cikin ilimin motsa jiki, aji 7

Kamar yadda kuka sani, lokaci bai yi da za a fara yin wasanni ba, bari mu tuna da karin maganar nan cewa "Gara gara fiye da lokaci"! Yana da kyau idan iyaye, da misalinsu, sun nuna wa ɗansu duk fa'idodin matsayin rayuwar wasanni mai aiki.

Bari muyi nazarin mizanin ilimin motsa jiki a aji 7 na 'yan mata da yara maza don shekarar karatu ta 2019 don fahimtar waɗanne fannoni ne ya kamata a ba ƙarin kulawa don wuce gwajin 4 na TRP.

Daga cikin canje-canje dangane da aji na 6 da suka gabata

  1. Ketare kilomita 2 a karo na farko yara suna cin karo da lokaci, kuma 'yan mata a wannan shekara dole ne su wuce gudun kan kilomita 3 a kan layi tare da yara maza (a shekarar da ta gabata kawai yara suka wuce aikin).
  2. Duk sauran fannoni iri ɗaya ne, masu nuna alama ne kawai suka zama masu rikitarwa.

A wannan shekara, yara ma suna yin darussan wasanni sau uku a mako don awa 1 ta ilimi.

TRP ta gwada mataki na 4

Wani dalibi dan aji 7 mai shekaru 13-14 yana zuwa daga matakai 3 zuwa 4 a jarabawar "Hadaddiyar Kwadago da Tsaro". Ba za a iya kiran wannan matakin mai sauƙi ba - komai ya girma a nan. An ƙara sabbin atisaye, ƙa'idodin tsoffin sun zama masu rikitarwa. Matashi da ke da ƙoshin lafiya ba zai taɓa cin jarabawar ba, ko da don lambar tagulla.

Kamar yadda kuka sani, gwargwadon sakamakon gwajin, an bawa ɗan takara lambar girmamawa - lambar zinariya, azurfa ko tagulla. A wannan shekara yaro ya zaɓi daga motsa jiki 13 9 don kare zinare, 8 - azurfa, 7 - tagulla. A lokaci guda, ana buƙatar fannoni 4, sauran 9 an ba su zaɓi daga.

Bari mu gwada alamomin matakan RLD Complex 4 tare da mizanai na horo na jiki don aji 7 - yi nazarin teburin da ke ƙasa:

Tebur na ƙa'idodin TRP - mataki na 4 (na 'yan makaranta)
- lambar tagulla- lambar azurfa- lambar zinariya
P / p A'aNau'in gwaje-gwaje (gwaje-gwaje)Shekaru 13-15
Samari'Yan mata
M gwaje-gwaje (gwaje-gwaje)
1..Gudun mita 305,35,14,75,65,45,0
ko gudu mita 609,69,28,210,610,49,6
2.Gudun kilomita 2 (min., Saki.)10,09,48,112.111.410.00
ko kilomita 3 (min., sak.)15,214,513,0———
3.-Aura daga rataye a kan babban sandar (yawan lokuta)6812———
ko ja daga kan rataye kwance a kan sandar ƙarami (yawan lokuta)131724101218
ko lankwasawa da kuma mika hannu yayin kwanciya a kasa (adadin lokuta)20243681015
4.Durƙusa gaba daga tsaye a kan bencin motsa jiki (daga matakin benci - cm)+4+6+11+5+8+15
Gwaje-gwaje
5.Jirgin ruwa mai gudu 3 * 10 m8,17,87,29,08,88,0
6.Tsalle mai tsayi tare da gudu (cm)340355415275290340
tsayi mai tsayi daga wani wuri tare da turawa da ƙafa biyu (cm)170190215150160180
7.Isingaga gangar jikin daga yanayin ƙarfi (adadin sau 1 min.)353949313443
8.Yarda kwallon da nauyinta yakai 150 g (m)303440192127
9.Gudun kan tsallaka 3 km (min., Sec.)18,5017,4016.3022.3021.3019.30
ko 5 km (min., sec.)3029,1527,00———
ko 3-ketare ta ketare hanya16,3016,0014,3019,3018,3017,00
10Iyo 50m1,251,150,551,301,201,03
11.Yin harbi daga bindigar iska daga zaune ko tsaye tare da guiwar hannu a kan tebur ko tsaye, nesa - mita 10 (tabarau)152025152025
ko dai daga makamin lantarki ko daga bindigar iska tare da ganin diopter182530182530
12.Yawon bude ido tare da gwajin kwarewar tafiye-tafiyea nisan kilomita 10
13.Kariyar kai ba tare da makamai ba (tabarau)15-2021-2526-3015-2021-2526-30
Yawan nau'ikan nau'ikan gwaji (gwaje-gwaje) a cikin rukunin shekaru13
Adadin gwaje-gwaje (gwaje-gwaje) waɗanda dole ne ayi don samun banbancin Compleungiyar **789789
* Ga yankunan da babu dusar kankara a kasar
** Lokacin cika ka'idoji don samun insaddamarwar alama, gwaje-gwaje (gwaje-gwaje) don ƙarfi, gudu, sassauƙa da juriya wajibi ne.

Lura cewa a wannan matakin, an ƙara isar da mizanai don "Kare kai ba tare da makamai ba", nisan "Gudun kan" na kilomita 5 ya bayyana. Duk sauran sakamakon sun zama da wahala sosai idan aka kwatanta da aji na 6 - wasu sau 2.

Shin makarantar tana shirya wa TRP?

Idan muka kwatanta ƙa'idodin makaranta don ilimin motsa jiki don aji na 7 na 2019 da masu alamomin teburin TRP na mataki na 4, ya zama a fili yake cewa zai yi matukar wahala ga ɗalibi na bakwai ya iya jure gwajin na theungiyar. Banda yara ne da ke da nau'ikan wasanni waɗanda suka sami ingantaccen horo na jiki - amma ƙalilan ne daga cikinsu.

Wataƙila alamar da ake nema za ta zama ainihin mafarki a cikin aji na 8 ko 9 (ɗaliban aji 7-9 suna ɗaukar gwajin TRP a matakan 4 da shekaru), idan aka sami ƙaruwa mai alaƙa da shekaru kuma aka ba da cewa yaro zai yi mahimmancin horarwa duk wannan lokacin.

Anan ga ƙarshe wanda ya bamu damar yin kwatankwacin ƙa'idodin kula da aji na 7 don ilimin motsa jiki bisa ga Tsarin Ilimin Ilimi na Tarayyar Tarayya da Manunin xungiyoyin:

  1. Tabbas duk ƙa'idodin Compleungiyar suna da rikitarwa fiye da alamun daga teburin makaranta;
  2. Shirye-shiryen makarantar ba su hada da balaguron yawon bude ido ba (kuma TRP tana sanya tazara kamar kilomita 10), nazarin "kare kai ba tare da makami ba", iyo, jefa kwallaye, harbi bindiga ta iska ko makaman lantarki tare da hangen nesa.
  3. A wannan matakin, zamu iya cewa cikin aminci ba tare da halartar ƙarin ɓangarori ba, yaron ba zai ci gwajin TRP ba don lambar lamba 4.

Don haka, a ra'ayinmu, a wannan matakin, makarantar ba ta shirya ɗalibai gaba ɗaya don ƙaddamar da ƙa'idodin Compleungiyar "Shirya don Aiki da Tsaro". Koyaya, ba daidai bane a zargi makarantar da rashin horo. Kar ka manta cewa a yawancin cibiyoyin ilimi a yau akwai ƙarin da'irarori, ziyartar wanda ke ba ku damar ƙarfafa damar wasanni na ɗalibai, amma ana aiwatar da shi ne da son rai.

Kalli bidiyon: Motsa jiki na mata a Ghana (Mayu 2025).

Previous Article

Evalar Honda Forte - ƙarin bayani

Next Article

Calorie counter: 4 mafi kyawun ƙa'idodi akan shagon

Related Articles

Kayan zaki a sandar kankana

Kayan zaki a sandar kankana

2020
Stewed koren wake da tumatir

Stewed koren wake da tumatir

2020
Sanannen bitamin don haɗin gwiwa da jijiyoyi

Sanannen bitamin don haɗin gwiwa da jijiyoyi

2020
Turawa akan dunkulallen hannu: abin da suka bayar da yadda ake yin turawa daidai a dunƙule

Turawa akan dunkulallen hannu: abin da suka bayar da yadda ake yin turawa daidai a dunƙule

2020
Babban birni ya karbi bakuncin bikin wasannin motsa jiki

Babban birni ya karbi bakuncin bikin wasannin motsa jiki

2020
Beets stewed tare da albasa

Beets stewed tare da albasa

2020

Leave Your Comment


Interesting Articles
Motsa Starfin Handarfin hannu

Motsa Starfin Handarfin hannu

2020
A waɗanne lokuta lalacewar Achilles ke faruwa, ta yaya za a ba da agaji na farko?

A waɗanne lokuta lalacewar Achilles ke faruwa, ta yaya za a ba da agaji na farko?

2020
Menene fitboxing?

Menene fitboxing?

2020

Popular Categories

  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
  • Shin kun sani
  • Amsar tambaya

Game Da Mu

Delta Wasanni

Share Tare Da Abokanka

Copyright 2025 \ Delta Wasanni

  • Gicciye
  • Gudu
  • Horarwa
  • Labarai
  • Abinci
  • Lafiya
  • Shin kun sani
  • Amsar tambaya

© 2025 https://deltaclassic4literacy.org - Delta Wasanni