Sportinia BCAA - bita abin sha

Isotonic

1K 0 06.04.2019 (bita ta ƙarshe: 06.04.2019)

Don ƙarfafa tsokoki da samun sauƙin jiki, 'yan wasa suna buƙatar amino acid, waɗanda sune manyan tubalin ginin ƙwayoyin tsoka.

Kamfanin Rasha mai suna Active Waters ya fitar da abin sha na BCAA wanda aka wadatar da amino acid, wanda ya ƙunshi amino acid uku masu mahimmanci waɗanda athletesan wasa ke buƙata: L-valine, L-leucine da L-isoleucine.

Godiya ga aikin su:

1. sababbin ƙwayoyin tsoka suna kafa;
2. an ƙarfafa ƙwayoyin tsoka;
3. Kwayoyin suna da kariya daga masu rashi kyauta;
4. hanyoyin dawowa suna faruwa da sauri bayan horo;
5. ƙara ƙarfin hali yayin motsa jiki.

Kunshin abin sha yana da matukar dacewa - kwalban 500 ml mai sauƙi ya shiga cikin kowace jaka, murfin murfi yana kawar da yuwuwar zubewa, ƙari ba ya buƙatar ƙarin sha ko narkewa kuma yana shayar da ƙishi. Abubuwan da ke cikin bitamin suna ƙarfafa rigakafi, suna saurin metabolism kuma suna kare ƙwayoyi daga lalacewa.

Sakin Saki

Maƙerin yana samar da abin sha mai ƙanshi tare da amino acid a cikin kwalbar miliyon 500. Ana iya siyan shi ko dai daban ko azaman ɗaukacin kunshin kwalba 12.

Akwai dandano da yawa:

• lemun tsami;

• abarba;

• 'ya'yan itacen marmari;

• garehul.

Abinda ke ciki

Componentsarin abubuwa: ruwa, dandano na halitta, sukari, sodium benzoate.

Umarnin don amfani

Ana ba da shawarar cewa ku ɗauki kwalba ɗaya na abin sha ta kowane motsa jiki. An ba da izinin ɗaukar shi duka yayin karatun don shayar da ƙishirwa, da kuma bayan aiki mai ƙarfi don dawo da ƙarfi da gina ƙwayar tsoka.

Contraindications

Bai kamata mata masu ciki ko masu shayarwa ko duk waɗanda ke ƙasa da shekaru 18 su sha kari ba.

Farashi

Kudin ƙarin ya dogara da ƙarar kunshin.

Kalli bidiyon: Какие стоит принимать спортивные добавки? Протеин, креатин, ВСАА, витамины (Fabrairu 2025).