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MSM YANZU - yin bitar abubuwan kari akan methylsulfonylmethane
Chondroprotectors 1K 0 02/21/2019 (na ƙarshe da aka sake sabuntawa: 07/02/2019) supplementarin MSM na musamman wanda aka haɓaka bisa ga sulphur, wanda ke cikin duk wasu mahimman matakai na jiki. Samu isasshen wannan sinadarin daga abinci...
Glucosamine - menene shi, abun da ke ciki da sashi
Glucosamine wani abu ne wanda aikinsa ke nufin hana ƙwayoyin cuta masu haɗari a cikin haɗin gwiwa da guringuntsi, tsawanta rayuwa mai aiki. Karatun dabbobi ya nuna cewa yana iya haɓaka matsakaicin matsakaici sosai...
Matsayi na ilimin motsa jiki aji 1 bisa ga Tsarin Ilimin Ilimin Tarayya na yara maza da mata
Matakan da aka yarda dasu don ilimin motsa jiki na aji 1 na shekarun karatun 2018-2019 sun hada da matsayi 13 tare da ma'anoni daban-daban na yara maza da mata. Ayyukan TRP don wucewa mataki 1 (na yara 6-8 shekaru) suna da gwaji 9, gami da...
Mafi Kyawun Burotin - Mafi Mashahuri Mai Girma
Ana amfani da sandunan furotin azaman abun ciye-ciye mai sauƙi don taimakawa ci gaban tsoka. Ba su dace ba a madadin kyakkyawan abinci mai gina jiki. Kamfanoni da yawa ne suka samar da samfurin - ba duk sandunan furotin ne suke da tasiri daidai ba, ƙari, suna da dalilai daban-daban...
California Gold Gina Jiki Astaxanthin - Binciken axarin Astaxanthin na Reviewari
Plementsarin Abincin 1K 0 06/02/2019 (na ƙarshe da aka sake sabuntawa: 06/02/2019) Astaxanthin antioxidant mai narkewa ne, jan carotenoid. An samo shi daga microalgae na ruwa. Aikin abu...
Glutamine Foda ta Ingantaccen Gina Jiki
Glutamine 2K 0 11/8/2018 (na ƙarshe da aka sake sabuntawa: 7/2/2019) Ingantaccen Gina Jiki Glutamine Foda shine ingantaccen ingantaccen abinci mai gina jiki daga sanannen masana'antar abinci mai gina jiki. Ya ƙunshi glutamine, ɗayan ma'auni...
Menene motsa jiki keɓewa kuma menene tasirinsa?
Sabbin Fa'idodi 6K 0 Apr 07, 2018 (Revised Junaramar Jun 23, 2019) Darajojin keɓewa suna da matsayi a cikin shirin horo na ɗan wasa a kowane matakin horo. A cikin wannan labarin zamu gano dalilin da yasa ake buƙatarsu, menene bambancin ra'ayi tsakanin asali...
Ironman Collagen - Karin Bayani na Collagen
Chondroprotectors 1K 0 02/12/2019 (na ƙarshe da aka sake sabuntawa: 05/22/2019) supplementarin abincin abinci daga jerin IRONMAN ya ƙunshi ƙwayoyin cuta mai haɗakarwa sosai da bitamin C, waɗanda aikin su ke nufin sabunta halittar ƙwayoyin haɗi...
Abin da kuke buƙata don hawan keke
Keke yana samun karbuwa. Yawancin mutane sun fi son yin keke a kewayen birni. Amma wannan zai yi saurin gundura, don haka da sannu ko ba jima ko ba jima za ku so ku je aƙalla gajeriyar tafiya zuwa ƙauye ko kandami na kusa. Abin da kayan haɗi...
Yadda ake horar da matuka.
Jan-kafa yana daya daga cikin manyan jagororin a makarantu, jami’o’i da sojoji. Ta yaya za a kara adadin jan abubuwa a cikin mafi karancin lokacin, zan gaya muku a cikin labarin yau. Mahimman ka'idojin horo Zaka iya horarwa...
Yadda ake gina ƙusoshin ciki?
Duk samari da ‘yan mata suna mai da hankali sosai ga bugu da tsokar cikin. Don 'yan jaridu su zama masu jituwa, ya zama dole a tsara ci gaba gabaɗaya dukkanin rukunin tsoka da suke a wannan ɓangare na jikin, ba kawai madaidaiciya da masu juyewa ba. Yadda ake yin famfo...
Gudun horo yayin lokacinku
Lokacin da mace ta fara al'ada, jiki na iya fita daga yanayin rayuwar yau da kullun. Yawancin jima'i masu kyau suna jin jiri, jiri, rauni da rashin jin daɗi a cikin al'aura. Shin ya cancanci canzawa a lokacin waɗannan lokuta na rayuwa...
Ingantaccen Abincin Abinci na BCAA Complearin Bayani
A cikin ingantaccen Nutrition BCAA, rabon amino acid valine, leucine da isoleucine an gano sun zama mafi kyau duka (1: 2: 1). Wadannan amino acid din guda uku suna da hannu cikin kusan dukkanin hanyoyin nazarin halittu a jiki. Suna lissafin fiye da...
Studs Inov 8 oroc 280 - bayanin, fa'idodi, sake dubawa
Ofaya daga cikin shahararrun nau'ikan takalman wasanni a yau sune spikes. Sun banbanta da sneakers na yau da kullun ko sneakers kawai a cikin tafin kafa. Kasancewar spikes a kan tafin kafa yana ba da kyakkyawan riko na takalmin tare da saman gudu, wanda...